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	Healthy Cooking Oils in India: Comparing Fat Types for Everyday Family Meals Choosing healthy cooking oils in India means balancing fat quality, cooking method, taste, and cost. Prefer unsaturated fats, limit saturated and trans fats, control portions, ... Sep 05
	Myths About Heart Disease Every Indian Should Stop Believing This article debunks the most dangerous myths about heart disease in the Indian context, covering silent risk factors, symptoms, gender differences, lifestyle, and prevention strategies ... Aug 12
	Why Young Indians Are Facing Heart Problems: Causes, Symptoms, and Prevention Young Indians face rising heart disease due to genetic predisposition, lifestyle changes, stress, poor diet, and low preventive awareness. Early screening and healthy habits are ... Aug 01
	Life After Heart Attack: Safe Recovery Guide | Medicircle A comprehensive guide to post-heart attack recovery for Indian patients, covering cardiac rehabilitation, medication adherence, diet, exercise, risk factor management, and long-term cardiovascular ... Jun 19
	Diabetes diet – Best and worst foods Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ... Jan 31
	Dr Harsh Vardhan re-iterates the game-changing potential of ‘Eat Right India’ and ‘Fit India Movement’' Dr Harsh Vardhan added “FSSAI’s Eat Right India movement targets to promote safe and healthy food for everyone in an environmentally sustainable way. ... Oct 16
	Difference between oils, fats and how to reuse the oils Oil doesn't contain cholesterol however assists with advancing its development in the body. Most cholesterol isn't of a dietary sort (ie) it is ... Aug 12
	Why vegetable oil is good for health ? Rich in good fats, most vegetable oils are heart-healthy. ... Jan 09
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