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International Men’s Day: A Celebration of Strength, Vulnerability, and Change

It’s not just a day to celebrate men; it’s a day to advocate for their well-being, highlight their struggles, and recognize their ...
Nov 19

Stress on a Schedule: What Your Gut Bacteria Know That You Don’t

The gut-brain axis serves as a powerful reminder that addressing one part of the body can have far-reaching effects, reshaping not only how ...
Nov 15

Not a Fan of Exercise? Here’s How Few Steps You Actually Need for Better Health

By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ...
Nov 14

Daytime Sleepiness and Dementia: Is Napping in the Afternoon Putting You at Risk?

As science continues to uncover more about the brain’s complexities, one thing is clear: prioritizing sleep is an investment in your future....
Nov 12

Are You at Risk? AI Data Exposes Unseen Triggers of Diabetes in Our Environment

By embracing AI technology, a diverse dataset, and a collaborative spirit, the researchers have set the stage for a new era in diabetes care....
Nov 11

Digital Doctors and Village Heroes: Tackling Depression and Stigma in India’s Heartland

The SMART Mental Health Program represents a pioneering step towards making mental health care accessible and acceptable in rural India....
Nov 08

High Level of Pollution Spikes Cardio and Respiratory Problems; Experts Call for Urgent Attention and Action to Mitigate the Risks

Without immediate and sustained action, the burden of heart disease will continue to rise, with air pollution standing as a silent but deadly contributor....
Nov 06

Are You Scrolling Your Life Away? The Dark Reality of Digital Addiction

Technology is meant to be a tool, not a trap. When used mindfully, it can enrich our lives in countless ways. But when overused, it ...
Oct 26

Video Games: A Surprising Key to Sharper Minds While Exercise Fails to Boost Cognition

Far from being a waste of time, gaming might just be one of the best ways to keep your brain in top shape....
Oct 21

Breast Cancer in India: Why Awareness Alone Won't Save Lives

Breast Cancer Awareness Month serves as a crucial reminder that the battle against breast cancer is far from over, especially in India....
Oct 21

Breaking Down Spinal Cord Injuries: A Comprehensive Guide

Awareness, prevention, and timely intervention remain crucial in addressing the complexities of spinal cord injuries, paving the way for better management and enhanced quality of ...
Oct 16

India’s Mental Health Time Bomb: Can We Afford to Ignore It Any Longer?

By addressing the mental health crisis, India can improve the lives of millions of people and create a healthier, more productive society for the future. ...
Oct 10

Workplace Stress and Burnout Rate Reaching Critical Levels for Indian Employees, Warn Experts

Experts warn that workplace stress and burnout are reaching critical levels among Indian employees, driven by high workloads, long hours, job insecurity, poor working conditions ...
Oct 09

The Science of Overeating: Why You Can’t Stop at Just One Bite

By becoming more aware of the signals our body is sending us, we can begin to break the cycle of overeating and take control of ...
Oct 05

Apeksha Ashok Shetty from Mangalore is the Femina Miss India Karnataka 2024

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Sep 06

Beyond the Mirror: How PCOS-Induced Hair Loss Affects Women Physically and Mentally

The hormonal imbalances caused by this disorder can lead to excessive androgen production, which in turn contributes to hair thinning and loss....
Aug 29

Cortisol Exposed: How Your Stress Hormone is Secretly Sabotaging Your Health  

Understanding cortisol’s impact on the body and employing strategies to manage stress effectively can enhance overall health and quality of life....
Aug 27

Why is mental health an unsexy subject?

Paris 2024 Olympics: The mental conditioning coach of the Indian men’s hockey team believes that unless mental health is addressed, business-led innovation and ...
Aug 05

Is Your Lifestyle Putting You at Risk for Dementia? Discover the Hidden Dangers

While the quest for a cure for dementia continues, the potential for prevention through addressing risk factors offers hope....
Aug 03

The Link Between Mental Health and Deep Vein Thrombosis: New Insights from Brain Imaging

By identifying anxiety and depression as significant risk factors for DVT, the research highlights the need for comprehensive, integrated healthcare approaches that address both mental ...
Jul 22

Beyond the shadow of stigma: Internal stigma is out of the shadows at AIDS 2024

It is time to see beyond stigma, to see what is possible in a world of self-love, self-worth – let’s stop using deficit-...
Jul 22

Exploring the Link Between Tinnitus and Body Composition: What Recent Research Reveals

Tinnitus, often described as hearing a persistent ringing, buzzing, or hissing sound in the ears, can significantly affect a person’s quality of life....
Jul 20

The Power of Green Spaces: Evidence That Parks May Delay Cognitive Decline

The BUSPH study provides compelling evidence that living near green spaces during midlife can delay cognitive decline, especially in vulnerable populations....
Jul 19

LinkedIn: A Double-Edged Sword for Professional Growth

LinkedIn offers immense opportunities for networking and career advancement but can also foster negative feelings like anxiety and Imposter Syndrome....
Jul 16

Parents found to be the primary contributors to their children's mental health and stress challenges in 50% cases : Study by Nurturing Souls

We were particularly struck by the high incidence of children talking about depression, suicidal thoughts, and feelings of worthlessness. These findings underscore the urgent need ...
Jun 25

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