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High Blood Pressure: Causes, Symptoms and Prevention Guide

High blood pressure affects millions of Indians silently. This guide explains its causes, symptoms, diagnosis, and evidence-based prevention strategies tailored to Indian lifestyles and ...
Jul 02

Safe Exercise Practices for High BP

Safe management of high bp through exercise requires structured routines, monitoring, and controlled intensity. Understanding high blood pressure and maintaining normal blood pressure levels helps ...
Apr 16

Understanding silent diseases

Silent diseases progress without symptoms, causing internal damage before detection. By prioritizing regular screenings and proactive lifestyle choices, Indians can identify hidden risks like hypertension ...
Feb 28

Brain Stroke Before 40: How India’s Working Generation Is Collapsing Early

The prime years of life should be defined by ambition and growth, not by hospital corridors and rehabilitation wards....
Feb 28

How to reduce high blood pressure naturally

High blood pressure management goes beyond medication. With balanced nutrition, consistent movement, stress control and proper sleep, natural lifestyle shifts can greatly improve heart health ...
Sep 24

How to Reduce High Blood Pressure Naturally: Simple Lifestyle Shifts That Work

High blood pressure can often be managed naturally with diet, exercise, stress control, and lifestyle adjustments. In India, doctors highlight yoga, healthy diets, and regular ...
Sep 18

Why Your Blood Pressure Reading Might Be a Lie and How to Fix It

By breaking the cycle of ignorance and inaccuracy, we can turn the tide against hypertension, ensuring healthier lives for generations to come....
Dec 19

What is “BLOOD PRESSURE”: 5 Simple Remedies for High Blood Pressure and Low Blood Pressure

What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-...
Sep 08

Actor-Director Sathish Kaushik Died of a Heart Attack at the Age of 66

A heart attack is a life-threatening condition, and many people, including celebrities, have died from them. Learn more about the condition of which you ...
Mar 09

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Manage your hypertension with acupressure

Cardiovascular diseases or heart diseases are one of the main reasons for mortality across the world. High blood pressure can lead to life-threatening heart ...
Jul 04

Expert Suggestion To Control and Manage Blood Pressure

Dr Rishit Harbada talks about causes of hypertension and how to diagnose it at an early stage with help of your doctor. He also informs ...
Jun 17

Ways to Control Hypertension - Medicircle

With the current lifestyle, many are facing the problem of Hypertension or High Blood Pressure. Learn the ways to prevent this disease and control it....
Jun 14

Hypertension’s Effect on Diabetes and Heart Failure - Medicircle

Learn ways to deal with high blood tension, especially for people with hypertension in their families. Hypertension can lead to heart failure. But by implementing ...
May 16

How to control high blood pressure?

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May 03

High blood pressure vs. low blood pressure

Know the difference between high blood pressure and low blood pressure. Along with its symptoms, causes and dangers....
Dec 13

5 Ayurvedic herbs that may help lower high blood pressure

Hypertension can be easily managed by lifestyle modification and medication. Apart from these modern treatments, some ayurvedic herbs are also effective against this chronic condition. ...
Dec 07

Dr. Rajni Sharma talks about Hypertension and how uncontrolled Hypertension can increase severity if a person gets Covid infection

Dr. Rajni Sharma Sehgal talks about hypertension and how prevalent it is in our society. She highlights why keeping hypertension in control is necessary and ...
Jun 18

What is a DASH diet?

Studies suggest that one of the fundamental reasons individuals with hypertension can benefit from this routine is on the grounds that it decreases the salt ...
Nov 26

Regular use of acid influx drugs increase the risk of type-2 diabetes

This is an observational study, and as such, can’t establish cause, but it involves many people whose health was tracked over a relatively long ...
Sep 30

Women smokers 4 times likely to harbour brain aneurysm

And risk is 7 times as high if they also have high blood pressure ...
Aug 01

High BP sets in at an early age in women

BY the time women reach 20, their blood pressure is already higher than men of the same age....
Jan 21

Overworking can lead to hypertension

Long working hours on a continuous basis, can lead to hypertension, high blood pressure and eventually cardiovascular disease....
Jan 17

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