Here are a few parenting tips to improve your child’s mental well being ... Feb 23
Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ... Jan 29
... Jan 10
Stress is the prime cause of developing addictions. If addictions are not solved in time they can cause severe damages to the person. Learn how ... Jan 01
Just like our physical health is important, mental health is also important. In Indian society, there is a lot of stigma revolving around mental health ... Dec 31
Most people with mental disorders go unnoticed and never realize their underlying problem until it’s too late due to the lack of awareness and ... Dec 31
Many have the habit of binge-eating while under stress. Learn the psychological reason behind stress eating and how this coping habit can lead to ... Dec 23
Stress is body’s alarm or stimulus to a certain stimulus. Know how to respond and react to deal with stress for both adults and ... Dec 21
Stress is an inevitable part of our life. Here are 2 ways in which stress can be dealt with as recommended by a psychiatrist.... Dec 20
Dr. Samiksha Murkute informs the causes of stress in children and adults. She further explains how to reach out to your doctor and counselor who ... Dec 20
Uncertain future is the topmost source of stress in Indian professionals. Positive stress builds you, constructs you but negative stress destructs you. It is necessary ... Dec 18
Dr. Trupti Vedpathak informs the causes of stress being normal and how to cope up with it. She further explains how to reach out to ... Dec 17
Stress is unavoidable. We cannot change the demands that are out on us. The only thing we can change is our resources and capacity. Learn ... Dec 16
Bipolar disorder is a mood disorder (state of emotions) that causes unusual shifts in mood. The mood episodes are categorized as manic/hypomanic (abnormally happy) ... Dec 15
Dr Vejaya Goyal gives some information about how to deal with stress positively using your five senses and some related techniques which are a must ... Dec 14
Stress has became a part of our daily vocabulary. As such it is important to gain practical and useful advice to tackle stress. Read to ... Dec 10
Dr. Venkatesh Babu informs that practicing ME time and mindfulness can help in relieving stress but not curing mental illness. He also informs us with ... Dec 08
Stress in children is increasing day by day. As parents, it is necessary to notice the early signs of stress on your kids. Early detection ... Dec 07
Stress can manifest itself into many physical diseases. Learn 4 habits that can help you avoid stress. ... Dec 04
Stress is unavoidable. But what can be changed is our approach to dealing with stress. Learn how a shift in perspective can help turn negative ... Dec 01
Dr. Sumit Kumar Gupta informs about the various treatments for different types of short-term and chronic mental illness. You can explore the benefits of ... Nov 19
Dr. Rohan Bokdawala explains his valuable expertise in treating mental health issues with awareness and being empathetic instead of sympathetic with patients. He gives insight ... Nov 10
Mental Health problem is the 'elephant in the room' we often ignore. Learn from a consultant psychiatrist how ignoring mental health problems can cause severe ... Nov 05
A combination of psychological, emotional, cognitive and behavioural factors contribute to our mental well being. Here are 3 causes of mental health and the 2 ... Nov 03
Stay mentally fit is the need of the hour. Check out this video of Dr. Sumedha Tiwari featuring mental health tips. She informs that it ... Nov 01
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Sunday, May 22, 2022
