Skipping meals, bottling emotions, sitting for hours, or ignoring medical conditions may seem harmless today, but they leave lasting damage.... Apr 09
If we can learn how to gently adjust mental patterns to influence immunity, a new door opens in both preventative care and chronic illness management.... Apr 09
Whether through individual choices or systemic change, reducing our exposure to harmful air pollutants can improve not only our physical well-being but also our ... Apr 09
The associations between sweetened drinks and increased depression risk highlight the need for mindfulness in our consumption habits.... Apr 08
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On this World Health Day, every mother is encouraged to prioritize her health, undergo regular medical checkups, maintain proper nutrition, and ensure the well-being ... Apr 07
Adopting a mindful approach, such as choosing gentle skincare products, limiting shower time, and maintaining hydration, can ensure that your hygiene routine works in harmony ... Apr 03
Engineered for India’s Scorching Summers – Crompton’s latest air coolers combine powerful airflow, durability and convenience ... Apr 02
By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve.... Apr 02
Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
As the pharmaceutical landscape evolves, the focus must remain on ensuring that life-saving medicines are within everyone’s reach.... Mar 31
As more scientific evidence and lessons from the roll-out of long-acting options come forth, we need to ensure that every person living with ... Mar 31
As research continues to explore the benefits of digital health interventions, it is clear that the future of diabetes care lies at the intersection of ... Mar 28
Say goodbye to persistent cough and embrace the soothing relief you deserve with BluHeat Cough Decongestion Patches—your natural ally for a more comfortable day ... Mar 27
Whether you choose to cut back or quit entirely, one thing is clear, the healthiest drink is the one that doesn’t put your life ... Mar 27
With more awareness, early diagnosis, and better treatment options, we can help people with epilepsy lead healthier, stigma-free lives.... Mar 26
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The biggest motivation for donating blood remains helping someone in desperate need while possibly improving your own health in the process.... Mar 21
At its best, social media can connect, educate, and inspire. But at its worst, it traps us in false realities, warping self-perception and feeding ... Mar 21
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
Break Free from Costly Loans: MyFi’s MyCash Lets You Access Cash While Your Investments Keep Working. Instant Liquidity, users get funds within minutes while ... Mar 19
Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ... Mar 13
The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards.... Mar 13
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