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Maternal Nutrition Beyond Iron and Folic Acid: What Modern Prenatal Care in India Should Include

Modern maternal care must expand beyond iron and folic acid to include iodine, choline, vitamin D, DHA, calcium, zinc, and magnesium for optimal fetal development ...
Sep 29

Pregnancy in the Digital Age: Which Apps Are Actually Useful for Indian Women?

Pregnancy apps offer Indian women valuable digital support through fetal tracking, teleconsultation, and health logging, but must complement, not replace, professional antenatal medical care. ...
Sep 29

A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort

Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ...
Sep 12

Healthy Snacks for Children: Smart Indian Alternatives to Highly Processed Foods

Healthy snacking helps Indian children maintain steady energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and family habits ...
Sep 11

Understanding Constipation: Fibre, Fluids, Movement, and When Symptoms Need Attention

Healthy snacking supports children’s energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and practical Indian tiffin choices ...
Sep 11

Healthy Eating on a Budget: Nutritious Indian Meals for Families

Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ...
Sep 10

Healthy Breakfast Ideas for Busy Indian Professionals: Building a Balanced Morning Plate

Balanced breakfasts combining whole grains, protein, fibre, fruits, vegetables, and healthy fats can support steady energy, concentration, satiety, and healthier choices for busy Indian professionals ...
Sep 09

National Nutrition Week: Centrum empowers consumers to decode micronutrient deficiency through nationwide ‘Knowtrition’ initiative

Multi-city initiative brings personalised nutrition insights and expert guidance closer to consumers, encouraging more informed conversations around everyday health and wellbeing....
Sep 02

Vitamin D Deficiency in India: Symptoms, Causes, Tests, Treatment and Prevention

Vitamin D deficiency affects nearly 70 to 90 percent of Indians despite abundant sunlight. This article covers its causes, symptoms, diagnostic tests, treatment, and prevention ...
Aug 24

Importance of Nutrition: Why What You Eat Shapes Your Health, Energy, and Future

Nutrition is essential for energy, immunity, and disease prevention. This article explores macronutrients, micronutrients, India-specific deficiencies, lifecycle nutritional needs, and practical steps toward healthier ...
Aug 20

Stress Management: Causes, Symptoms, Signs and Effective Relief Strategies

Stress management is essential for Indian health. This article explores causes, symptoms, diagnosis, and evidence-based relief strategies, including therapy, yoga, exercise, and diet for ...
Aug 20

Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits

This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ...
Aug 19

Child Nutrition Guide: What Every Indian Parent Must Know About Feeding a Growing Child

This guide covers essential child nutrition principles for Indian parents, addressing breastfeeding, complementary feeding, age-wise dietary needs, common deficiencies, and prevention strategies for healthy ...
Aug 17

Common Pregnancy Complications Every Woman in India Should Know About

Pregnancy complications, including gestational diabetes, preeclampsia, anaemia, and preterm labour, are common yet manageable with timely prenatal care, awareness, and expert medical guidance for Indian ...
Aug 14

pediatric-nutrition-essential-vitamins-for-school-going-children

This reader-friendly blog explores Pediatric Nutrition: Essential Vitamins for School-Going Children through the lens of MediCircle. We dive into Pediatric Nutrition and disease ...
Jul 22

Diabetes Diet Guide: A Complete Approach to Eating Well with Diabetes

This guide explains how diet affects blood sugar, which foods support diabetes management, and practical Indian meal planning approaches, including the plate method, for better ...
Jul 21

Fermenta Receives FSSAI Approval for Vitamin D3 (Cholecalciferol) - Plant Source (VITADEE Green®) for Health Supplements, Nutraceuticals and Food Products

Reinforces Fermenta’s leadership in science-backed Vitamin D3 solutions and its commitment to addressing India’s widespread Vitamin D deficiency ...
Jul 08

Understanding Vitamin D and B12 Deficiency in India

A silent health crisis is currently affecting millions of households across India, where public health data indicates that a staggering number of people are severely ...
Jun 09

Haleon Announces ~₹2000 Crore Total Investment to Set Up its First Manufacturing Facility in India

Strategic oral health-focused site designed to meet growing consumer demand and support long-term growth ambitions as well as enable supply across India and ...
Jun 08

Childhood Obesity in India: Rising Trends and Solutions

The rise of childhood obesity in India stems from modern lifestyle changes, ultra-processed diets, and sedentary habits. Parents can counter this trend effectively by ...
Jun 04

Childhood Obesity in India: Rising Trends and Solutions

The rise of childhood obesity in India stems from modern lifestyle changes, ultra-processed diets, and sedentary habits. Parents can counter this trend effectively by ...
Jun 04

Pregnancy Planning After 30: Tests & Precautions Guide

By prioritizing a timely preconception check-up, addressing underlying metabolic conditions, and nurturing your body with clean nutrition and stress reduction, you take complete ownership ...
Jun 03

Fermenta FY26 Consolidated Revenue INR 547.8 crore; up 14% YoY

Fermenta Biotech Limited, India’s leading manufacturer of premium-grade APIs, intermediates, and mixes of vitamins and minerals for the global markets, today announced that ...
May 29

Is Rice, Roti, Mango, or Banana Bad for Diabetes? Myths vs Facts

Mangoes, white rice, wheat rotis, and bananas do not need to be eliminated from a diabetes diet. Managing blood sugar successfully depends on portion control, ...
May 28

Indian mothers aren't sleeping. They aren't relaxed. And Their Hair Has Been Paying the Price for Years: New Traya Health Study of Indian Mothers

For most Indian women, the first chapter of motherhood, pregnancy and the first year of a child's life are the most physically, mentally, and ...
May 27

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