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5 Hidden Signs of Nutrient Deficiency You Shouldn’t Ignore

Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ...
Mar 28

Calcium Supplements: Do You Really Need Them?

It’s always best to consult a healthcare professional before starting any supplement regimen to ensure it aligns with your specific health needs....
Feb 04

Genetics or Lifestyle: Who’s Really to Blame for Your Premature Hair Loss?

By making conscious decisions about your health and well-being, you can tip the scales in your favour and give your hair the best chance ...
Oct 14

Are You Eating Enough Nutrients? The Shocking Truth About India's Deficiency Epidemic

Addressing micronutrient deficiencies requires a multifaceted approach that includes education, access to nutritious food, and targeted interventions for vulnerable populations....
Sep 04

India’s Silent Health Crisis: Widespread Deficiency in Essential Nutrients

In India, the estimated inadequate intakes of riboflavin, folate, vitamin B6, and vitamin B12 were found to be especially high...
Aug 31

Hair Today, Gone Tomorrow: Why Guys Go Bald Before Marriage

Understandin.g the underlying causes, recognizing symptoms, and adopting preventive measures can help delay hair loss and preserve hair health...
May 07

FTCCI organised a Workshop on Rooftop Kitchen Gardening

Indiscriminate usage of pesticides and insecticides in growing vegetables is causing cancer cases mounting: Experts....
Apr 20

Understanding Age-Related Macular Degeneration (AMD) and the Role of Nutrition

Age-related macular degeneration is a prevalent and potentially devastating eye condition that primarily affects older adults...
Feb 24

Powering the Future: China's Biodegradable Wireless System for Bioelectronic Innovation

This innovative biodegradable wireless power system signifies a monumental leap forward in the realm of implantable bioelectronic devices. As scientists dive deeper into refining and ...
Nov 22

The Truth About Multigrain flour (Atta): What You Should Know

Multigrain atta is often promoted as a super healthy option, but there are some things you need to know before you start using it regularly. ...
Aug 25

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Tips for better absorption of vitamin D

Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ...
Jan 10

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

Which salt should kidney patients consume?

Patients with kidney issues need to be cautious about the type of salt they consume. Let us check out which type of salt a kidney ...
Dec 06

Essential winter skin care tips

Winters have arrived in many parts of India and we are all feeling its wrath. With the temperature decreasing day by day, your body and ...
Oct 31

Benefits of cumin and fenugreek water for weight loss

Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ...
Oct 21

Red meat has its very own spectacular benefits along with its red flags

Different varieties of red meat have been linked to long-term ailments including cancer and heart disease, yet crucial essential features are also found in ...
Oct 12

5 Ayurvedic herbs for weight loss

Some herbs have been mentioned in Ayurveda for weight loss. These herbs are completely safe to consume. Use these Ayurvedic herbs for weight loss, the ...
Oct 03

Ariana Grande, Beyonce and other celebrities who have said yes to a vegan diet

Multiple celebrities such as Billie Eilish, Benedict Cumberbatch, Liam Hemsworth, Olivia Wilde, Madonna, and Joaquin phoenix have decided to completely follow a vegan diet. A ...
Sep 05

Reduce the risk of contracting heart disease by swapping your regular table salt

Most of us have the habit of munching something or the other, snacks, or processed foods and this is where we consume extra salt, unknowingly. ...
Aug 17

Should we drink seasonal juice when we have a fever or not?

You can consume seasonal juice without any fuss. You can get many benefits from this. Let us check the details ...
Aug 09

Flaxseed Oil For Body Massage Benefits

Not only consuming flaxseed oil but massaging the body with it is also very beneficial, know its 5 benefits flaxseed oil Benefits: Massage the body ...
Aug 03

Top 5 Health Benefits of Cheese

Everyone likes to eat cheese. People consider it to be a fatty food item. But few people know about its health benefits. It has many ...
Jul 29

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