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The Surprising Health Benefits of Potatoes for Managing Type 2 Diabetes

Far from being a dietary villain, recent research reveals that potatoes offer significant cardiovascular benefits, especially for individuals with Type 2 diabetes....
Aug 27

Are Antacids Safe for Your Health? Exploring Risks and Natural Alternatives

Let's find out what antacids are, why they're used, and the potential health risks associated with regular or irregular use, and explore some ...
Aug 31

Which salt should kidney patients consume?

Patients with kidney issues need to be cautious about the type of salt they consume. Let us check out which type of salt a kidney ...
Dec 06

Why should you drink apple cider vinegar?

Apple cider vinegar is one that has gained a lot of popularity as having health advantages, such as treating bad breath and promoting weight loss. ...
Jul 04

Top 5 Solutions for Hair Detox

Detoxing the hair removes all the dirt, and oil accumulated on the scalp, and hair easily. Hair does not become dirty and sticky quickly. Let'...
May 17

Sugar and its types

Sugars are carbohydrates and provide energy to the body. Sugars if consumed in higher amounts may cause different health issues. Here are different types of ...
Mar 22

What do people do to lose weight?

Good fat also starts decreasing from the body due to the ups and downs. Non-vegetarians can get good fat through fish and meat. When ...
Mar 14

Mouth ulcers – 5 Effective home remedies to treat mouth ulcers at home

The exact cause of mouth ulcers varies from person to person. It can be because of an upset stomach or lack of essential vitamins and ...
Feb 24

4 Easy ways to naturally whiten your teeth at home

There are several factors responsible for discoloration or yellowing of teeth like age, use of tobacco, drinks, medicines, certain diseases, an excessive amount of fluoride ...
Jan 31

Simple home remedies to reduce puffy eyes

A watery eye is a condition in which tears are produced without any reason and are not completely flushed out. Most of the time, it ...
Dec 14

Top Home Remedies for Bloating

Reducing bloating with home remedies can be effective. Not to forget, all the allopathic medicines can aggravate bloating so start with these home remedies to ...
Dec 14

Health benefits of drinking water from copper vessel in winters

Ayurveda believes that drinking water from a copper vessel not only promote heart health but also aid weight loss and digestion ...
Nov 27

How to brush the right way - Common mistakes to avoid

Having good oral hygiene can help your immunity to become better. But it is very important to brush the right way. Read to know more....
Nov 25

5 tips to make your festival snacks and sweets healthier

Only a saint could exert control over not eating the delicious sweets and snacks prepared in Diwali. Instead of painfully avoiding food, you can tweak ...
Oct 27

Healthy alternatives of milk

Nowadays, plant-based milk alternatives have become very popular and widely accessible. Read on to know some delicious healthier plant-based alternatives especially for people ...
Oct 04

6 Easy to try home remedies to treat dandruff

Dandruff is a medical problem that has affected populations across the world beyond gender, age, ethnicity, and race. Here are some easy to try home ...
Sep 18

8 Compelling reasons to include Sabudana (sago) in your diet

Sabudana is a very popular name among fasting foods. Our ancestors have used Sabudana for therapeutic purposes to treat stomach ailments. Sabudana is one such ...
Sep 17

Simple homemade hacks for maintaining oral hygiene by Dr. Pranjan Mitra

Dr. Pranjan Mitra, co-founder and Chief Medical Officer at Denta Mitra gives tips and tricks for fresh breath. Dr. Pranjan also suggested a recipe ...
Sep 08

10 Natural ways to lower uric acid level

Some people need medication to treat gout, but diet and lifestyle changes may also help. Here are some natural ways to lower uric acid level ...
Aug 11

6 Effective methods to treat stomach heaviness

We often end up overeating our favorite meal or food. It gives us a satisfactory feeling. But many times it can also make you physically ...
Jul 26

10 Effective home remedies for treating the gas problems

We often experience the problem of indigestion or gas after overeating. This problem is easily treatable with home remedies ...
Jul 17

Top 7 home remedies for constipation

Constipation can be of different kinds. It can vary from acute to chronic. According to a survey, 14% of the urban population were found to ...
Jul 05

Types of Cooking Oil and How to Use Them

Many brands of vegetable oils are highly processed and are simply refined extractions of various seeds that can lead to cancers and many other health-...
Aug 03

Ripe or unripe - Which kind of banana is progressively nutritious?

There are various advantages to eating bananas at various degrees of ripeness, depending upon your health and wellbeing...
Jul 20

10 ways to boost your confidence

We are more inclined towards knowing what another person thinks about us. This leads to our self-esteem going down...
Jul 16

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