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Healthy Breakfast Ideas for Busy Indian Professionals: Building a Balanced Morning Plate

Balanced breakfasts combining whole grains, protein, fibre, fruits, vegetables, and healthy fats can support steady energy, concentration, satiety, and healthier choices for busy Indian professionals ...
Sep 09

Three Watermelons, a Mannequin Head and a PS5: What India Left Behind on Intercity Buses

FlixBus India's Lost & Found analysis reveals passengers forgot everything from chargers and steel tiffins to Ganga Jal, temple offerings and even a fish tank ...
Aug 21

Vinod Intelligent Cookware Launches India’s First Titanium-Enamelled Cast Iron Cookware Range with Oil-Activated Nonstick That Gets Better with Every Use

Introducing FREYA — a premium evolution in cast iron cookware featuring a scratch-resistant titanium-reinforced surface, zero toxic chemicals and superior heat retention for an ...
Jun 23

Processed Foods Effects: Health Risks, Examples & What to Avoid

The growing reliance on ultra processed foods is reshaping dietary habits and health outcomes worldwide. Understanding processed food means and its effects helps individuals make ...
May 02

Benefits of Chickpeas for Muscle and Protein: Complete Guide

Chickpeas provide a reliable plant protein source with steady digestion, supporting muscle growth when combined with balanced meals and proper timing. Understanding protein in chickpea ...
Apr 23

IIID BRC Celebrates Founders’ Day and Women’s Day in Bengaluru; HMG Stones Hosts the Design Fraternity

The Bangalore Regional Chapter of the Indian Institute of Interior Designers (IIID BRC) commemorated its Founders’ Day alongside Women’s Day with a meaningful evening ...
Apr 21

Gleneagles Hospitals Chennai Achieves Milestone of 500 robotic Gynaecological Surgeries in Just over 2 years

Gynaecology emerges as a key specialty driving adoption of robotic surgery in India....
Mar 20

A Child’s Surgery That Never Happened: How a Fake Medical Crisis Cost ₹50.8 Lakh

Online safety education, stronger verification systems, responsive law enforcement, and family communication together form the defence against such crimes...
Feb 21

Manufacturing-Led FMCG Companies to Watch Out For in 2026

As India’s FMCG sector continues to evolve, companies with strong manufacturing capabilities are becoming crucial for growth. In 2026, efficiency in operation, scalability in ...
Jan 19

From Hampers To Personalised Keepsakes: 8 Last-Minute Gifts from IGP for Christmas 2025

Christmas gifting in India has evolved far beyond the traditional exchange of sweets and cards, it’s now about thoughtfulness, personalisation and creating moments that ...
Dec 18

When Your Brain Ages Before You Do: Can Food Really Slow Cognitive Decline?

The path to a healthier brain may not lie in futuristic drugs or expensive therapies, but in the ancient wisdom of food, updated with scientific ...
Sep 20

Gut Testing Should Be The New “Biological Age Test” for Longevity Seekers

The gut is home to trillions of bacteria and other microbes, and growing evidence shows these communities play a critical role in healthy aging....
Sep 18

IGP’s Rakshabandhan Campaign Sets New Standards For Gifting With Grand Gestures, Humour, And Heartfelt Surprises

IGP’s Raksha Bandhan Campaign Blends Emotion And Innovation With Curated Luxury, Creator Buzz & On-Ground Experiences....
Aug 01

Your Midnight Snack Might Be Messing With Your Dreams

In a time where everyone is seeking peace within and without, perhaps the first step is simply asking: What did I eat before I slept?...
Jul 03

IGP Unveils Whimsical Birthday Ad with a Gangster Twist Under Its ‘Amazing Gifts, Samay Par’ Campaign

IGP continues its creative journey with the launch of a new film under its ongoing ‘Amazing Gifts, Samay Par’ campaign — a cheeky, cinematic ode to ...
Jun 25

Is Your Birth Control Affecting Your Mood? What Experts Say About Hormonal Impact:

In India, discussing mental health or birth control remains taboo. Many women blame themselves for feeling off, unaware their contraception could be the culprit....
May 14

IGP Launches Flower Fiesta and Creative Workshops to Celebrate Moms Nationwide

IGP Rolls Out Multi-Faceted Celebration for Mother’s Day with Floral Tributes, Creative Collaborations, and Thoughtful Giveaways...
May 09

Biological Age vs Real Age: What If Your Body Is Lying to You?

Ageing is no longer a passive process to be endured it’s becoming something to be mapped, measured, and possibly even managed....
May 09

Tired of Stomach Cramps? These Simple Foods Can Heal Your Gut

By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life....
Mar 31

Prioritize your health during the holy days of Ramzan

Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ...
Mar 31

Eat right for your heart to beat right

Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ...
Feb 19

Why You Crave Sugar Even When You’re Stuffed: The Science Behind Sweet Temptations

As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness....
Feb 14

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

The Bitter Truth Behind Sweet Treats: Hidden Cancer Risks in Your Favorite Cakes

While artificial food colorants may enhance the appearance of our favorite cakes and treats, the potential health risks far outweigh the visual appeal. ...
Oct 03

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