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Screen Times Surge : 27% Report Vision Issues from Digital Overload, Warns Expert

Notably, 60% find laptops and computers to be the chief culprits behind these concerns. It's a stark reminder that as we immerse ourselves in ...
Oct 11

Ayurvedic Solutions for Common Allergies: Harnessing Nature's Remedies

Explore the world of Ayurveda and its natural remedies for common allergies. Let's learn about the traditional herbs and treatments used to alleviate allergy ...
Oct 09

Dopamine and Its Impact on Your Brain, Feelings, and Emotions

Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ...
Sep 28

5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

Paryushana Parv: Exploring Jainism "Athai Tap" Fasting ritual

Firstly, Micchami Dukkadam!! Jainism, a religion (Dharma) rooted in Ahimsa and spiritual awakening, celebrates the sacred festival of Paryushana. This significant observance involves fasting, prayer, ...
Sep 19

Surviving and Thriving: Essential Health Strategies for Young Adults

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Sep 16

Fasting During Shravan Month in India: The Significance and Health Benefits

Shravan is considered an auspicious month dedicated to Lord Shiva. Many believe that fasting during this time pleases Lord Shiva and brings blessings to their ...
Aug 24

World Hepatitis Day 2023- One life, One liver

Remember, spreading awareness about hepatitis is crucial to prevent new infections and improve the quality of life for those living with the disease. Together, we ...
Jul 28

Is AIDS or HIV curable in Ayurveda?

AIDS and HIV are manageable and may increase life expectancy with ayurvedic treatments. Ayurveda does not cure illnesses but tries to prevent them. Ayurveda should ...
Mar 03

5 Lifestyle changes that can improve your liver health

A healthy liver is the secret to good health. The majority of liver-related illnesses if diagnosed early can be easily treated with lifestyle modifications ...
Feb 24

Amazing health benefits of fasting

From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ...
Jan 19

Healthy Drinks to Include in Your Diet

Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier....
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Benefits of Carrot and Beetroot Juice

Drinking carrot and beetroot vegetable juice have many benefits for the body. Let us check out some important health benefits of this amazing vegetable juice....
Dec 20

Can sleep disturbance cause liver issues?

Did you know that sleep disturbances can cause liver issues? Let us check out the details of how sleep and liver issues are interconnected. ...
Dec 10

Post-pregnancy weight loss diet rules

Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ...
Nov 22

Best ways to lose weight

Are you trying to lose weight? Well, you are on the right page with us. If you have tried everything, and still have not been ...
Nov 15

Benefits of raw papaya

We all are aware that papaya is a great fruit for digestion. Well, raw papaya is even better as it has many health and medicinal ...
Nov 14

5 Health Benefits of Dietary Fiber

It is true that dietary fiber is an important part of a healthy diet. Let us take a look at the different types of fiber ...
Nov 08

Causes and Symptoms of Liver Diseases

The liver means to “Live Up.” Did you know that a healthy liver is a sign of a healthy body? Yes, this is true. Let ...
Nov 05

How to choose a Vegan Diet?

Choose a vegan diet for better health. But, before choosing a vegan diet, there are some important things that you need to keep in mind. ...
Nov 02

What is a Plant-Based Diet and Why Should You Try It?

The plant-based diet is exactly what it sounds like. It is completely based on fruits, vegetables, and nuts. Let us check out in detail ...
Nov 01

Benefits of cumin and fenugreek water for weight loss

Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ...
Oct 21

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