Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role ... Mar 13
By taking proactive steps to reduce obesity, manage blood pressure, and adopt a heart-healthy lifestyle, individuals can protect not only their hearts but also ... Dec 06
Hydration is important for all ages, and a population survey finds that about 50% of people do not drink recommended amounts. A new study has ... Jan 09
As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain ... Jul 14
Karishma Shah and Dr. Jolly Shah give their advice on healthy skin and hair. Some valuable tips in this interview will help you to defeat ... Sep 13
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