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Which vitamin deficiency causes heart failure? Know their sources

Vitamin Deficiency Causes Heart Failure: Cardiovascular diseases and heart failure can be caused by the deficiency of many vitamins in the body, know their sources....
Sep 26

Which vitamin deficiency causes high blood pressure?

Deficiencies Causing High Blood Pressure: The lack of certain nutrients in the body contributes to increased blood pressure, let us know what to eat to ...
Sep 15

Don't be sun-shy and let your body seek Vitamin D

According to the National Center for Biotechnology Information, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–...
Sep 06

Important Sources of Vitamin B

The B vitamins are necessary for the body, do not let them be lacking in the body. Today we are going to tell you about ...
Aug 09

Special Detox Plan for 3 Days

Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!...
Aug 03

Important vitamins for Liver

Vitamin deficiencies can impair liver function. So if you want to keep your liver healthy always, then never let your body lack these 5 vitamins....
Jul 07

Benefits and side effects of Mushrooms

There are more than 14 thousand species of mushrooms in the world. If we talk about edible mushrooms, then only about 3 thousand species are ...
Jun 30

Vitamin B12 – Deficiency and sources

A large percent of India is vitamin B12 deficient as the sources are mainly animal-based products. Plant-based products hardly contain this nutrient. It'...
May 21

Why should we not eat mushrooms because of kidney disease?

People suffering from kidney disease are advised not to consume mushrooms. Let us know why kidney patients should not eat mushrooms and about their harm. ...
May 18

Zinc Deficiency Symptoms in the Body

According to a figure released by the World Health Organization, 2 billion people worldwide are victims of zinc deficiency in the body.Let us know ...
May 18

Nutritional needs of elderly

The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ...
May 04

Keen 4 Greens gets €1.8 million in seed funds

Germany-based startup Keen 4 Greens has gained €1.8 million in seed funds from FoodLabs, Sustainable Food Ventures and Shio Capital....
Feb 28

Keto diet – Sources and health benefits

Besides helping in losing weight, the ketogenic diet is useful against cancer, epilepsy, and other diseases. Know some important facts on ketogenic diets. ...
Feb 14

Diabetes diet – Best and worst foods

Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ...
Jan 31

Have you ever followed or heard of a plant-based diet?

The plant-based diet is the new trend which many nutritionists are advising. We want to get more benefits from food and from the right ...
Jan 07

Top Sources of Vitamin D Foods

Vitamin D foods have many benefits for health. Start with these foods today to gain maximum benefits of Vitamins which can help boost a good ...
Dec 24

6 Health benefits of mushroom

Mushrooms are rich sources of multiple vitamins, minerals, and antioxidants that are essential for the healthy functioning of your body. Read on to know some ...
Dec 22

Vitamin D deficiency in pregnancy

n our country, a large number of pregnant women are deficient in Vitamin D. Vitamin D deficiency not only affects the health of the expectant ...
Dec 15

5 Winter care tips for Arthritis

Arthritis patients face tough times in winters. Symptoms of arthritis worsen and patients feel more stiffness in joints along with the reduced range of motion. ...
Dec 08

What Causes Vitamin D Deficiency?

Start with vitamin D today to overcome the deficiency. Vitamin D deficiency can cause many problems and affect your daily activities. Get answers to your ...
Dec 01

4 nutrition deficiencies suffered by Indians

On-street the average Indian looks healthy and fine. But scientists from the National Institute of Nutrition found alarming results. Read to find out more....
Nov 19

Nutrition deficiencies and how to overcome them

With frequent consumption of fast food and junk food, our body is going through a tough time when it comes to collecting all the right ...
Nov 18

Best foods for your kidney health

Read on to know some healthy options that are good for your kidney ...
Oct 22

3 Vitamin D sources for Vegetarians

Vitamin D is very crucial for our health. Yet vegetarians do not receive an adequate amount of it. Here are 3 ways vegetarians can gain ...
Oct 21

The most effective diet - Rainbow Diet

The easiest and most beginner-friendly diet one can follow to not only help you lose weight but also to gain nutrition is the colourful ...
Oct 12

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