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New year, New resolution – Health check-ups for a happier and healthier 2023

The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. Here is the list ...
Jan 10

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Using psychology to help you exercise

Motivation is fleeting. Use the principles of psychology to achieve your healthier and fitter version in 2022....
Dec 09

4 Indian apps to help you achieve your Fitness in 2022

As the year comes to an end, many of us have made resolutions of making ourselves healthier and fitter in 2022. Often times we make ...
Dec 07

4 Indian apps to help you achieve your Fitness in 2022

As the year comes to an end, many of us have made resolutions of making ourselves healthier and fitter in 2022. Often times we make ...
Dec 07

The best way to lose weight is to not think about losing weight says Karishma Shah, Nutrition Consultant

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Jan 21

NATIONAL PERSONAL TRAINER AWARENESS DAY

National Personal Trainer Awareness Day launches the year on January second with a day to like the experts who assist us with keeping our goals, ...
Jan 02

Celebration of Life Month! – January 2021!

Celebration of Life Month is the perfect opportunity for us to change our moods, reflect positively on our lives and take a few days to ...
Jan 01

Night curfew to be imposed in prominent places across country in view of New Year celebrations amid COVID pandemic

The assembling of more than five persons at public places as well as New Year celebratory events and congregations at public places will not be ...
Dec 31

Covid-19 Update : MP, Uttarakhand and Telengana

3 state coronavirus update- MP, Uttarakhand, Telengana...
Dec 31

Maharashtra govt appeals people to welcome New Year with peaceful & simplistic celebrations

Maharashtra's Home Minister Anil Deshmukh stated that people should abide by the guidelines issued by the state government as the Covid -19 situation is ...
Dec 31

Maharashtra govt issues guidelines for new year celebrations & visit to religious places

The Maharashtra government has strictly prohibited any type of religious or cultural event and processions on the occasion of New Year...
Dec 29

New coronavirus variant: What do we know?

An update on the second strain of Covid...
Dec 24

10 health tips for a safe Holiday season outlined by the American Medical Association President !

American Medical Association health guidelines for the ongoing holiday season ...
Dec 26

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