As science continues to uncover more about the brain’s complexities, one thing is clear: prioritizing sleep is an investment in your future.... Nov 12
This study reminds us that a good night’s sleep is not just a luxury, it’s essential to preserving mental clarity, memory, and overall ... Oct 25
This milestone not only secures a healthier future for millions of Indians but also offers hope to other countries still fighting this debilitating disease.... Oct 11
Addressing it early, with the help of healthcare professionals and a focus on healthy living, can not only prevent numerous diseases but also save lives, ... Sep 12
Stands out as the only national lassi brand available in PET packaging priced at Rs. 20. Launch supported by a high decibel campaign featuring brand ... Sep 04
Dr. Nagata’s study is a significant step in understanding how screen habits impact sleep among adolescents. However, more research is needed to continue exploring ... Jul 24
Sleep quality as part of a complete CKD management strategy may result in improved blood pressure control, stress reduction, inflammatory regulation, and overall patient well-... Apr 29
... Mar 28
Present in locations ranging from hills to beaches, and deserts to cities, the hotels skillfully blend together local aesthetics and modern-day comforts along with ... Jan 18
... Sep 16
Unlock enhanced well-being through 5 simple home-based therapies. Elevate posture, reduce stress, and strengthen your core in the comfort of your own space, ... Sep 08
Blue light has been proven to affect the body’s circadian rhythm (natural sleep cycle) and cause digital eye strain while night mode reduces glare ... Jan 19
Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ... Dec 30
Winters can bring on many health issues. Right from the commonly known cold and cough, winters are well known to bring on joint pains. Let ... Dec 07
Menstrual pain, also known as dysmenorrhoea can be difficult to deal with at times. Let us understand what are the symptoms of menstrual pain and ... Nov 18
Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ... Oct 06
A stressful incident causes a rush of hormones, including adrenaline and cortisol, to flow through the body, whether it be the sudden appearance of a ... Sep 12
... Jul 04
A strong boundary should be created at work and leisure while working from home. Learn to draw a line between work and leisure to make ... May 16
Intermittent fasting (IF) is one of the most popular health and fitness trends in the world right now. It is being used by people to ... May 12
Start with hand reflexology and activate your brain and body. It works wonders in treating many problems and helps to destress and detox. Get started ... Apr 18
Dr. Abhishek Dixit, BHMS talks about homeopathic medicine available for diabetes. Homeopathy is very safe and effective for the treatment of diabetes and the best ... Apr 07
Here are some good examples of exercises that can help prevent chronic illnesses. ... Mar 16
Here are some surprising health benefits of walnuts which will force you to include them in your daily diet for better health. ... Mar 02
Apollo Hospitals have tied up with California-based deep-tech startup 8chili to help them increase patient engagement through virtual reality. ... Feb 26
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Friday, November 22, 2024
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