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Vitamin D Deficiency in India: Symptoms, Causes, Tests, Treatment and Prevention

Vitamin D deficiency affects nearly 70 to 90 percent of Indians despite abundant sunlight. This article covers its causes, symptoms, diagnostic tests, treatment, and prevention ...
Aug 24

Heart-Healthy Dietary Patterns: Translating Clinical Nutrition Guidelines into Daily Meals

Discover evidence-based heart-healthy eating patterns that support cardiovascular wellness through plant-forward proteins, whole grains, healthy fats, reduced sodium, and practical food swaps. ...
Aug 07

Monsoon Health Problems in India: Understanding the Risks, Symptoms, and Prevention

This article examines common monsoon health problems in India, including dengue, malaria, typhoid, and leptospirosis, explaining their causes, symptoms, diagnosis, treatment, and practical prevention strategies ...
Jul 18

Magnesium-rich foods that every diabetic should include in their daily diet

Magnesium is an essential mineral that plays a key role in blood sugar regulation, insulin function, nerve health, and muscle function. ...
Jun 29

Diarrhea and Dehydration in Children: Warning Signs to Know

Diarrhea and dehydration are leading causes of under-five mortality in India. This article explains warning signs, oral rehydration therapy, safe home care, and when ...
Jun 19

Heart-Healthy Dietary Patterns: Clinical Nutrition into Daily Meals

Modern cardiovascular nutrition has shifted away from restrictive, nutrient-focused rules toward balanced, evidence-based dietary patterns that support overall heart health. Current research emphasizes ...
Jun 15

Fever with Body Pain: Viral, Dengue, Malaria, Typhoid Guide

In India, four major health culprits hide behind identical early symptoms: standard viral infections, dengue fever, malaria, and typhoid symptoms. Learning their unique footprints, progression ...
May 26

When Hunger Becomes Defense: The Surprising Science of Fasting and Food Poisoning

Skipping a meal may seem insignificant. But within the complex world of the gut microbiome, even brief changes in nutrient flow can alter the balance ...
Feb 26

The Bacteria Inside You May Be Reprogramming Your Body

Listening more closely to what our gut bacteria are saying may be one of the most important steps towards better health in the years to ...
Jan 28

Zimbabwe and Cambodia getting return on investment by addressing AMR

Right to health is a fundamental human right. There is no doubt that everyone - without any exception or exclusion - should be able to live healthily ...
Nov 20

WHO sounds the alarm on rising antibiotic resistance which is threatening health security

Antimicrobial resistance is not just a looming public health emergency - it is already here. Without urgent, coordinated global action, we risk entering a future where ...
Oct 13

The Role of Food in Coronary Artery Disease: Choosing the Right Diet for a Healthy Heart

Food is not just fuel; it is a form of medicine for the heart. Choosing the right diet rich in plant-based foods, lean proteins, ...
Sep 24

Typhoid’s New Warning: When Our Trusted Antibiotics Begin to Fail

The responsibility lies with all of us to use antibiotics wisely, to demand proper diagnosis, to regulate agricultural practices, and to understand that every prescription ...
Aug 21

8 Daily Habits to Keep Arthritis at Bay

The elderly are no longer the only people who suffer from arthritis. Even younger adults are complaining of joint pain and stiffness due to sedentary ...
Jun 24

The Creamy Culprit: How Raw Egg Mayonnaise Became a Public Health Hazard in India

As consumers, being informed and cautious can go a long way in safeguarding our health, while authorities must continue to enforce regulations that prioritize public ...
Apr 25

Danger of substandard and falsified medical products is real and growing

A study on the public health and socioeconomic impact of substandard and falsified medical products, showed that 10% of medical products in low- and middle-...
Mar 19

Can Just Three Days of Junk Food Harm Your Brain? Science Says Yes

Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain....
Mar 08

Healthy lifestyle and diet crucial to maintain healthy kidneys

It is important to maintain and live a healthy lifestyle and take care of kidneys. People should also consistently raise awareness about kidney health in ...
Feb 26

Calcium Supplements: Do You Really Need Them?

It’s always best to consult a healthcare professional before starting any supplement regimen to ensure it aligns with your specific health needs....
Feb 04

Why Your Blood Pressure Reading Might Be a Lie and How to Fix It

By breaking the cycle of ignorance and inaccuracy, we can turn the tide against hypertension, ensuring healthier lives for generations to come....
Dec 19

The Fat-Fuelled Weapon Against Cancer: How the Keto Lifestyle is Redefining Cancer Therapy

As the scientific community continues to explore this promising avenue, one thing is clear: the future of cancer care lies at the intersection of innovation, ...
Dec 12

The Deadly 17: WHO’s Vaccine Priority List to Tackle Life-Threatening Infections

By focusing on these 17 high-priority pathogens, WHO is leading the way for a world that is better prepared, more resilient, and healthier for ...
Nov 09

Why Your Next Infection Might Not Have a Cure: The Rise of Antibiotic Resistance in India

It is a race against time to preserve the life-saving power of antibiotics, and the responsibility lies with all of us to ensure that ...
Sep 23

From Animals to Humans: How Zoonosis Are Fuelling the Next Health Crisis

The increasing interaction between humans and animals, driven by climate change, deforestation, and urbanization, has created ideal conditions for zoonotic diseases to thrive....
Sep 10

Is Omega-3 Fatty Acid and Fish Oil Good for Your Heart? Recent Study Suggest Mixed Results

While they may offer advantages for individuals with existing cardiovascular conditions, they could pose risks for those without such conditions....
Jun 05

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