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Understanding Heart Palpitations: Common Triggers, Helpful Records, and Warning Signs

Heart palpitations can be harmless or signal underlying problems. Tracking triggers, pulse, symptoms, and timing, while seeking ECG evaluation and urgent care for warning signs, ...
Sep 12

Understanding Fatigue: Common Causes, Helpful Questions, and When Evaluation Matters

Persistent fatigue can result from poor sleep, nutritional deficiencies, stress, medications, or medical conditions. Tracking symptoms, improving lifestyle habits, and seeking timely medical evaluation can ...
Sep 08

Why Young Indians Are Facing Heart Problems: Causes, Symptoms, and Prevention

Young Indians face rising heart disease due to genetic predisposition, lifestyle changes, stress, poor diet, and low preventive awareness. Early screening and healthy habits are ...
Aug 01

Understanding Generalized Anxiety Disorder (GAD): Physical Symptoms of Stress

Anxiety is more than a mental health concern—it affects the entire body. Clinical research shows that persistent anxiety can trigger physical symptoms such as ...
Jun 20

What Happens to Your Body During an All-Nighter | Sleep Deprivation Effects

Research from the Sleep Foundation and Healthline shows that sleep deprivation impacts nearly every system in the body. From reduced concentration and mood swings to ...
May 18

Importance of Hydration: Why Staying Hydrated Matters for Your Health

The importance of hydration goes beyond simply quenching thirst—it directly affects energy, digestion, brain function, and overall health. Understanding why hydration is important helps ...
May 02

Benefits of “Black Coffee"

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Apr 23

Cacao Powder Benefits: What You Should Know In 2026

Cacao powder benefits come from its antioxidant power, magnesium content, and ability to support blood flow, mood, and metabolic balance. Using cacao consistently with awareness ...
Apr 23

The Ultimate Green Tea Weight Loss Guide 2026

Green tea weight loss supports metabolism, reduces belly fat, and improves healthy weight management through natural fat-burning and appetite control. Using green tea consistently ...
Apr 23

Why Your Energy Levels Are Always Low (Medical Reasons) | Causes & How to Boost Energy

You wake up tired. You go through the day feeling drained. Even after resting, your body still feels like it hasn’t recovered. If this ...
Apr 18

Sleep and Health: What Doctors Want You to Know About Sleep Quality and Wellness

Sleep is one of the most powerful yet overlooked pillars of health. In today’s fast-paced lifestyle, the rise in insomnia, poor routines, and ...
Apr 18

Doomscrolling at Midnight: How Indians Are Sacrificing Sleep for Screens

Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ...
Mar 31

Daytime Sleepiness and Dementia: Is Napping in the Afternoon Putting You at Risk?

As science continues to uncover more about the brain’s complexities, one thing is clear: prioritizing sleep is an investment in your future....
Nov 12

Impressive Growth & Margin Expansion 237% YoY Surge in Net Profits

The R&D efforts have shown distinct yield and quality improvements for crops across segments such as cotton, sugarcane, onion, fruits and vegetables. Over last ...
Oct 29

Your Medication Could Be Useless This Summer: How Heat Waves Affect Drug Safety

Understanding how heat affects medications and taking appropriate measures can help ensure that your medications remain effective and your health is protected....
Jul 26

Why are key populations on the blindspot in the global HIV response?

HIV infections have remained largely confined to a few population groups, such as, gay men and other men who have sex with men, people who ...
Jul 20

Soil Stewardship must be embedded in every sphere of our life: Dr Praveen Rao, Former Vice Chancellor of Professor Jayashankar Telangana State Agricultural University (PJTSAU)

We have been consuming 5 gms of microplastics daily: Ashutosh Garg, Absolute Food. 5 toxic chemicals enter our bodies through just a single food item: ...
Dec 14

3rd Edition of Bio-Agri 2023 organised by Hyderabad BIPA, world’s oldest trade body Bio Agri industry begins at HICC in Hyderabad

focus more on soil health rather than on producers and production. Help soil regain its original blissful state, emphasised, Dr Sagar Hanuman Singh, DG, NIPHM...
Dec 13

BioAgri 2023, the biggest Bio Agri Solutions Conference & Expo to kick off tomorrow at HICC

India ranks first in Asia and fifth globally with 23 lakh hectares under organic farming. India has around 15,000 certified organic farms, according to ...
Dec 12

Foods that increase brain power

But as we age, our body ages right along with us. But the best part is we can improve our brain health by adding smart ...
Oct 06

What is the serotonin hormone?

The hormone game is difficult to understand at times. Let us give us some insights into the hormone- “Serotonin” which keeps you happy all the ...
Aug 26

Is your heart beating faster while resting also?

Whenever our heart beats faster or races for no reason, the first thing that comes to our mind is, is something wrong with my heart? ...
Aug 24

What is Sleeplessness?

Sleep is a very important parameter for a healthy life. Step ahead and set a fixed schedule for healthy sleep today. Get the answer to ...
Jul 04

The balancing of ayurvedic doshas

Vatta, Pitta, and Kapha are the three basic principles (doshas) of Ayurveda. They determine the nature, transformation, and structure of the body. Know more about ...
Mar 29

Illegal use of amphetamine (‘speed’) use linked to 5-fold heightened risk of psychosis

Risk evident across all age groups, especially among women and serial offenders ...
Feb 21

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