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Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

5 Home Remedies For Throat Swelling And Pain

Are your suffering from recurrent sore throat pain? Well, its time to take action and switch to home remedies. Today, we are going to tell ...
Oct 13

5 Ayurvedic herbs for weight loss

Some herbs have been mentioned in Ayurveda for weight loss. These herbs are completely safe to consume. Use these Ayurvedic herbs for weight loss, the ...
Oct 03

Natural Ways to Treat Baby Cold Cough

How to cure the cough and cold problems of young children? Learn 5 Homemade Methods.These home remedies can be used to give relief to ...
Oct 01

Pain relief food for Migraine

Pain can be unbearable at times. In such cases, including antioxidants and anti-inflammatory foods can be a great idea to provide relief from pain. ...
Jul 22

Benefits of oats and apple a day

Keeping the right diet is very important to keep the heart healthy. In research, scientists have said that if you eat 1 bowl of oats ...
Jul 19

Healthy aging - Diet tips for men over 40

As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain ...
Jul 14

Tips to stay healthy in monsoon season

One of the primary reasons various common monsoon diseases enter our bodies is due to a weakened immune system. For good health, a balanced diet ...
Jul 13

Diet for Monsoon Season

If you are unaware of what to eat and what not to eat this season, then we are going to tell you about making a ...
Jul 13

Healthy Best Top 3 Detox Drinks

Body detoxification is necessary to remove the accumulated toxins from the body, especially in the rainy season. Let us help you prepare your body with ...
Jul 13

How to treat diarrhea with food?

Despite the fact that diarrhea is extremely common, it can still be dangerous. You can become extremely dehydrated when you have severe diarrhea, Here are ...
Jul 08

Irregular periods – The best food tips

A lot of things can affect your menstrual cycle. Apart from stress, medicines, age, thyroid, lifestyle is the main factor that affects your menstrual health. ...
Jun 23

Treat acidity with home remedies

Acidity can be difficult to deal with. Chronic acidity can be treated with home remedies. Check out some home remedies for acidity which can benefit ...
Jun 22

What to do if children do not eat homemade food?

Nowadays, problems like obesity, diabetes, high blood pressure, eye weakness, and liver inflammation are being seen in children at a very young age. One of ...
Jun 08

The balancing of ayurvedic doshas

Vatta, Pitta, and Kapha are the three basic principles (doshas) of Ayurveda. They determine the nature, transformation, and structure of the body. Know more about ...
Mar 29

Ayush Start-up Challenge and India’s Ayurvedic-based Startups

Ayurveda has been an integral part of Indian healthcare. Learn about the Ayurveda Startup Challenge and about the prominent Ayurvedic startups....
Feb 25

6 Amazing health benefits of consuming honey in winters

Here are some amazing health benefits of honey that will compel you to include it as your winter essentials ...
Dec 27

Top 5 oral health issues and home remedies for them

Home remedies for oral health can definitely help to maintain good oral hygiene. Many of us wish to avoid oral dental procedures which are scary ...
Dec 17

Tips to stay healthy

Staying healthy and fit is not a difficult task, you can always keep yourself healthy and fit by just taking care of these small things. ...
Nov 25

Know about the basics of Ayurveda and its doshas?

Know your doshas and strike a balance through Ayurveda with a healthy lifestyle. Embrace a healthy mental and physical well being with the ayurvedic doshas ...
Nov 02

4 Spices useful in Diabetes

Spices containing essential oils have powerful antioxidant and antibiotic properties which help in managing blood sugar levels ...
Oct 30

Benefits of 9 Indian spices

Any Indian dish is unimaginable without the addition of herbs and spices. Not only are they used to enhance the flavour of the dish but ...
Oct 26

Easy way to sharpen your mind and increase memory:

Sharpen your brain with these remedies which can help you to improve your memory power. These herbs are powerful to improve memory and skills. ...
Oct 08

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