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	Heart-Healthy Dietary Patterns: Translating Clinical Nutrition Guidelines into Daily Meals Discover evidence-based heart-healthy eating patterns that support cardiovascular wellness through plant-forward proteins, whole grains, healthy fats, reduced sodium, and practical food swaps. ... Aug 07
	Heatwave Health Risks in India: Symptoms, Treatment, and Prevention Strategies Heatwaves pose serious and preventable health risks in India. This article covers heat exhaustion, heatstroke, high-risk groups, treatment, and Indian-specific prevention strategies. ... Jul 31
	Best Foods for Heart Health: A Practical Guide for Indian Diets This article explains how whole grains, legumes, fish, nuts, and vegetables support heart health, while highlighting Indian dietary habits, regional foods, and practical steps to ... Jul 21
	Life After Heart Attack: Safe Recovery Guide | Medicircle A comprehensive guide to post-heart attack recovery for Indian patients, covering cardiac rehabilitation, medication adherence, diet, exercise, risk factor management, and long-term cardiovascular ... Jun 19
	Heart-Healthy Dietary Patterns: Clinical Nutrition into Daily Meals Modern cardiovascular nutrition has shifted away from restrictive, nutrient-focused rules toward balanced, evidence-based dietary patterns that support overall heart health. Current research emphasizes ... Jun 15
	Childhood Obesity in India: Rising Trends and Solutions The rise of childhood obesity in India stems from modern lifestyle changes, ultra-processed diets, and sedentary habits. Parents can counter this trend effectively by ... Jun 04
	Childhood Obesity in India: Rising Trends and Solutions The rise of childhood obesity in India stems from modern lifestyle changes, ultra-processed diets, and sedentary habits. Parents can counter this trend effectively by ... Jun 04
	Fever in Children: When to Worry or Visit Emergency Caring for a child with a fever requires balancing close monitoring with steady patience. Recognizing emergency signs ensures you seek professional care immediately when it ... Jun 03
	BP 140/90 Guide: When to Worry and When to See a Doctor A blood pressure reading of 140/90 mmHg sits exactly on the borderline of Stage 1 hypertension, providing a highly valuable wart health. ... May 30
	Fever with Body Pain: Viral, Dengue, Malaria, Typhoid Guide In India, four major health culprits hide behind identical early symptoms: standard viral infections, dengue fever, malaria, and typhoid symptoms. Learning their unique footprints, progression ... May 26
	Frequent Fever in Children: When Parents Should Worry A fever signals that the immune system of a child is active. While frequent fevers are common, parents must monitor behavior, maintain hydration, and seek ... May 18
	How Holi Colours Affect Your Hair: Doctors Share Precautions, Plus Vital Safety Tips The festival of colours can negatively impact your hair in a variety of ways. Here is what a doctor recommends for safeguarding your hair, the ... Mar 25
	Foodstories presents Weekend of Plenty - Bigger Baskets, Better Stories On behalf of Foodstories, a passion project by Avni and Ashni Biyani, it is a purpose-driven platform, Foodstories celebrates homegrown produce and the people ... Jan 20
	The Belly You Ignore Today May Cost You Your Liver Tomorrow As India struggles with rising obesity and diabetes, MASLD stands as a mirror reflecting broader metabolic dysfunction.... Jan 17
	The ‘Garnish’ Won: Handpickd Data Reveals How Coriander Beat Onion in 2025 ... Jan 12
	Backbones of the Indian Export Economy: The Top Ten FMCG Manufacturers Powering ‘Make in India’ for the World India’s ascent as a manufacturing powerhouse is no longer an ambition whispered in policy chambers. It is a lived reality shaped by companies that ... Dec 18
	How Air Pollution is silently damaging Your Gut — And Ways to Protect It When we talk about air pollution, we traditionally associate it with the respiratory and cardiovascular system, however, emerging scientific evidence indicates that its influence extends ... Nov 26
	Obstetrician shares: how expectant mothers should manage stress & diet This article highlights how managing stress and choosing nourishing foods together support a healthier pregnancy, helping mothers create a balanced and peaceful foundation for themselves ... Nov 25
	India’s Salt and Sugar Trap: Everyday Foods That Are Hurting Your Heart India's rising hypertension and diabetes rates aren't individual issues; they're public health crises. Hidden salt and sugar traps are leading humans into ... Oct 23
	The Role of Food in Coronary Artery Disease: Choosing the Right Diet for a Healthy Heart Food is not just fuel; it is a form of medicine for the heart. Choosing the right diet rich in plant-based foods, lean proteins, ... Sep 24
	Savor the Spirit of Navratri with Vegan Flavours Veganuary India launches a special two-week campaign to make festive dining joyful, nourishing, and compassionate.... Sep 24
	6 Ways to Boost Your Child’s Immunity Naturally Building a strong immune system is a gradual process that depends on consistent, healthy choices in daily life.... Jul 23
	Cheap, Fast, and Dead Accurate: The ₹250 Test That Could Stop Nipah in Its Tracks As India moves forward with this tool in its arsenal, one hopes it also invests in stronger surveillance, better health education, and robust research funding.... Jun 25
	QNET India Celebrates International Yoga Day with Curated Wellness Essentials As yoga continues to gain global recognition for its power to heal and harmonise the body and mind, QNET India presents a thoughtfully curated range ... Jun 18
	Integrating Ayurvedic Principles into Modern Chronic Disease Management Integrating Ayurveda is not about rejecting modern science; it is about enriching it. It is about bringing the wisdom of balance, personalization and natural rhythms ... Jun 12
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