By adopting healthier screen habits and prioritizing eye care, we can prevent the irreversible damage caused by prolonged digital exposure.... Apr 02
By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
As more scientific evidence and lessons from the roll-out of long-acting options come forth, we need to ensure that every person living with ... Mar 31
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Pauses Fast to Donate Stem Cells, Giving a Blood Cancer Patient a Second Chance at Life; Two Years Later, a Heartwarming Outcome Emerges.... Mar 28
With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ... Mar 28
Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ... Mar 28
Whether you choose to cut back or quit entirely, one thing is clear, the healthiest drink is the one that doesn’t put your life ... Mar 27
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
This research proves that the seeds of cancer are planted long before the disease itself appears and recognizing that could be the key to saving ... Mar 24
... Mar 22
At its best, social media can connect, educate, and inspire. But at its worst, it traps us in false realities, warping self-perception and feeding ... Mar 21
The biggest motivation for donating blood remains helping someone in desperate need while possibly improving your own health in the process.... Mar 21
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
By working with the Oncidium Foundation, Sarvodaya Healthcare is taking a significant step towards bridging the gap in cancer care and ensuring that advanced treatment ... Mar 20
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
Whether it’s a walk in the park, a view of trees from your window, or even a digital nature experience, science proves that it ... Mar 20
By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being.... Mar 17
Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
Kidney protection from high blood pressure requires early detection and treatment. Good blood pressure control can Slow the progression of CKD and Lower Cardiovascular Risk.... Mar 15
We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ... Mar 13
Heartfulness & TiE Global Join Forces to Help Entrepreneurs Combat Sleep Deprivation Through Targeted Workshops across TiE Chapters globally... Mar 13
Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role ... Mar 13
The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards.... Mar 13
-Advertisements-
.jpeg)
Thursday, April 03, 2025
.jpg)
.jpeg)
.jpg)
