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	High Blood Pressure: Causes, Symptoms and Prevention Guide High blood pressure affects millions of Indians silently. This guide explains its causes, symptoms, diagnosis, and evidence-based prevention strategies tailored to Indian lifestyles and ... Jul 02
	Heart Health: How Stress, Sleep, and Diet Impact Your Heart Stress, inadequate sleep, and unhealthy dietary habits significantly increase cardiovascular risk. Adopting balanced nutrition, quality sleep, and effective stress management can improve heart health and ... Jun 13
	How to reduce high blood pressure naturally High blood pressure management goes beyond medication. With balanced nutrition, consistent movement, stress control and proper sleep, natural lifestyle shifts can greatly improve heart health ... Sep 24
	How to Reduce High Blood Pressure Naturally: Simple Lifestyle Shifts That Work High blood pressure can often be managed naturally with diet, exercise, stress control, and lifestyle adjustments. In India, doctors highlight yoga, healthy diets, and regular ... Sep 18
	India’s top cardiologists on managing lifestyle heart risks India's prominent cardiologists stress that improving heart health does not necessitate extreme immediate transformations. Instead, they advocate for maintainable adjustments to daily routines that ... Sep 13
	India at a Crossroads: How NCDs Have Become a National Emergency This is our chance to turn a warning into a wake-up call, before prevention becomes impossible, and treatment becomes too late.... Aug 26
	India’s Beating Crisis: Why the Rush for Heart Pills Signals a Nation on the Brink With information readily available online, many individuals begin cardiac drugs without thorough diagnosis. Over-the-counter availability and casual advice from acquaintances have led to ... Jul 28
	Too Young to Die: Karnataka’s Cardiac Crisis Exposes a Deadly Trend Behind every cardiac arrest is a story of a young father lost, a daughter without warning, a son with a future unfinished. These are lives ... Jul 03
	Healthy Outside, Dying Inside: Why India’s Urban Workforce Is on the Edge of a Heart Crisis Individuals must become active agents in their own health. Urban professionals must learn to read their biomarkers, to listen for warning signs even when life ... Jul 02
	When Celebration Turns to Mourning: The Growing Crisis of Heart Health in the Young Let us not wait for such heartbreak to knock at our doors. The rising incidence of sudden cardiac arrest in young adults, especially among women, ... May 06
	Why Women Face a Greater Risk of Heart Disease Than Men Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
	Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
	Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
	Three factors leading to spike in heart attacks among young people: Dr. Ranjan Modi Individuals whose parents themselves had heart problems before they had turned old – typically, father below 55 years and mother below 45 years – are the most ... Oct 19
	New study finds stressful jobs may double heart disease risk in women A new study has found that women with stressful jobs may have a doubled risk of developing heart disease, compared to women with less stressful ... Sep 21
	According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake ... Aug 28
	Heart failure – Symptoms, risk factors, and treatment Indians are affected by high rates of diabetes, metabolic syndrome, hypertension, and smoking. These are major risk factors for cardiac disease. Let’s know more ... Nov 30
	12 Warning Signals of Heart attack These days heart attacks are on the rise among youngsters hitting the gym. Many celebs have also had heart attacks. This has created a rave ... Nov 19
	5 Medicinal Benefits of Garlic for a Healthy Heart Garlic is a polyphenolic and organosulfur-enriched nutraceutical spice that has had many health benefits for the heart since ancient times. Let us check out ... Nov 01
	5 things to keep in your mind for healthy heart Healthy Heart Tips: To keep the heart healthy, you can try some easy natural solutions round the clock. ... Oct 12
	World Heart Day 2022 – Eat heart-healthy to keep your heart healthy Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’... Sep 29
	Healthy Heart - Do’s and Don't for ultimate care Everybody knows the heart is a fist-sized organ that pumps blood throughout your body. But do you know the effective foods to keep the ... Aug 25
	What can I do to have a healthy heart at 40? What can I do to have a healthy heart at 40? This question keeps on ticking our minds these days with heart attack cases on ... Aug 24
	BJP leader Sonali Phogat, Big Boss Fame Dies of a Heart Attack BJP Leader Sonali Phogat dies of a heart attack. A shocking incident of heart attack comes into the limelight with the sudden news of Sonali ... Aug 23
	Do's and Don'ts for Heart Issues Monitoring heart health is important as we age. Dr. Tabassum Khan informs about health care to avoid future complications. She informs us not to neglect ... Aug 23
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