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	Hormonal Imbalance in Women: Understanding the Causes, Recognising the Symptoms, and Finding the Right Treatment Hormonal imbalance in women, driven by PCOS, thyroid disorders, stress, and lifestyle factors, causes symptoms including irregular periods, fatigue, weight changes, and mood disturbances, and ... Jul 28
	Menopause Symptoms Explained: What Every Indian Woman Should Know Menopause marks the end of menstrual cycles in women, typically earlier in India. This article covers symptoms, causes, diagnosis, treatment options, and proactive health management ... Jul 25
	How Stress Affects Physical Health: Understanding the Body's Response and What You Can Do About It This article explains how chronic stress affects the heart, digestion, immunity, and hormones, and outlines practical, evidence based strategies for managing stress and protecting long ... Jul 15
	Hormonal Imbalances in Women: PCOS and Perimenopause The female endocrine system relies on intricate hormonal feedback mechanisms that regulate reproductive health, metabolism, and overall physiological balance. Understanding these interconnected pathways enables earlier ... Jul 14
	Neurobiology of Sleep: Resolve Chronic Insomnia Clinically Chronic insomnia is a neurological sleep disorder affecting 5–15% of adults worldwide, driven by persistent brain hyperarousal rather than just stress or anxiety. Advances ... Jun 23
	Low Testosterone: Symptoms, Causes and Treatment Options Low testosterone affects Indian men broadly, causing fatigue, sexual dysfunction, and mood changes. Timely diagnosis and appropriate treatment, including lifestyle changes and testosterone replacement therapy, ... Jun 16
	Menopause Symptoms, Management and Bone Health Care Menopause is a natural biological transition causing estrogen decline, hot flashes, mood changes, and depleted bone density. Women can manage these symptoms and safeguard skeletal ... Jun 08
	Navigating Irregular Periods: Normal Changes vs. Doctor Visits Understanding the difference between a temporary shift in your cycle and an underlying medical condition is essential. This understanding empowers women to make informed decisions ... Jun 03
	Heavy Bleeding During Periods: Causes Women Should Not Ignore Heavy menstrual bleeding, or menorrhagia, is a serious medical concern caused by hormonal imbalances, structural uterine growths, or systemic conditions, requiring professional gynecological care to ... May 23
	Why Anxiety Causes Physical Symptoms in the Body Anxiety is not only an emotional experience. It can also create real physical symptoms through the body’s stress-response system, affecting breathing, digestion, muscles, ... May 21
	Irregular Periods: When Is It Normal and When Is It a Warning Sign? Discover the clear differences between normal menstrual fluctuations and critical warning signs. This guide explores lifestyle triggers like stress, weight shifts, and conditions that require ... May 19
	Heat Stroke: A Neurologist’s Perspective on a Preventable Emergency As Summer begins in Chennai, heat-related illnesses are becoming a significant public health concern. Among them, heat stroke stands out as a life-threatening ... Apr 10
	How does Pranic Healing help to balance hormones in PCOS? Polycystic Ovarian Syndrome (PCOS) has become a very common problem among women, to the extent that 1 out of 10 women worldwide is affected by ... Nov 27
	How Lack Of Sleep Can Disrupt Your Fertility, Hormones, And Reproductive Health Sleep deprivation causes your stress system to overact while suppressing the reproductive system, leading to increased cortisol levels and decreased sex hormones.... Oct 29
	The Curtain Call That Saves Your Morning: How Natural Light Prepares the Brain to Wake Up Gracefully It's time to retire the eye mask, draw back the heavy drapes, and let the sun do what it does best: light up your ... Apr 16
	Ultra-Processed, Ultra-Powerful: How Modern Food Hijacks Your Mind Ultra-processed foods may offer immediate pleasure, but their long-term cost is one we are only beginning to understand.... Apr 15
	Understanding How Neurological Disorders Can Affect Fertility Neurological disorders impact fertility via hormone dysregulation, medication effects, stress, and surgical interventions, requiring comprehensive care.... Feb 25
	Stress on a Schedule: What Your Gut Bacteria Know That You Don’t The gut-brain axis serves as a powerful reminder that addressing one part of the body can have far-reaching effects, reshaping not only how ... Nov 15
	Cortisol Exposed: How Your Stress Hormone is Secretly Sabotaging Your Health   Understanding cortisol’s impact on the body and employing strategies to manage stress effectively can enhance overall health and quality of life.... Aug 27
	Thyroid and its Diseases The thyroid is a gland located in our neck, and there are some diseases that are associated with it. Read on to find out more ... Feb 21
	Unknown facts about your stress hormone - Cortisol Cortisol has a very important role to play in our daily life. It manages all our stress responses. An adequate level of cortisol is required ... May 06
	PCOS – Symptoms, complications, and treatment - Medicircle One in 5 women have PCOS. It is not a disease but a metabolic endocrine disorder. Lifestyle modification can treat this disorder very well. Know ... Mar 01
	6 Lifestyle habits that affects female fertility The current ultra-modern lifestyle is the foremost cause of infertility in women. Here are some daily habits that need to be modified/restricted while ... Feb 25
	Bindas Bol with Dr. Kumar Kamble – Understanding the stigma of psychosis The word "psychosis" is used to describe a group of conditions that affect the mind. The person with psychosis loses contact with reality. Psychotic symptoms ... Nov 27
	Positive changes for mental health for Seeking happiness informed by Dr. Rahul Kansal Dr. Rahul Kansal informs the real science and need of happiness post COVID. He explains some important mental changes that can be brought about in ... Aug 26
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