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The Silent Monthly Struggle: How Periods Are Still Holding Women Back

The fact that nearly one in five women in South Asia still abstain from daily activities due to their period is a wake-up call ...
Jan 30

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

World Menopause Day 2022 – Menopause - A new beginning

Menopause is not a medical condition but a natural biological process. This phase of a woman’s life is often full of transitions along with ...
Oct 18

How to avoid period cramps? Learn 7 Tips

Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this....
Oct 12

Endometriosis – Symptoms, lifestyle modifications and diet chart

Endometriosis is known to affect 247 million women worldwide and 42 million women in India. It is more common in infertile women as compared to ...
Aug 29

Ease your period’s symptoms with these do’s and don'ts

Menstruation can really be a tough time for many women. Misinformation or wrong information about periods can make these days more miserable. Here are some ...
Aug 04

Irregular periods – The best food tips

A lot of things can affect your menstrual cycle. Apart from stress, medicines, age, thyroid, lifestyle is the main factor that affects your menstrual health. ...
Jun 23

Serious complications associated with Polycystic Ovary Syndrome (PCOS) - Medicircle

Every 1 in 5 women in India has PCOS. In the present scenario, PCOS is just like an epidemic. Longstanding PCOS can have serious complications. ...
Mar 23

Irregular periods can be a sign of these health issues and not PCOS - Medicircle

PCOS is a multisystem disorder. Irregular periods can be due to other (other than PCOS) medical conditions like an increase in Prolactin hormone (milk hormone) ...
Mar 11

PCOS v/s Endometriosis: What's the difference - Medicircle

PCOS is getting very common nowadays, especially among teenagers and younger age groups. We can’t take medicines for a lifetime to keep it under ...
Mar 04

New studies provide reassuring data on menstrual changes after covid-19 vaccination

The latest evidence suggests any changes are short-lived and small compared with natural variation in normal cycles ...
Jan 29

9 Home remedies to induce periods (menstruation)

Irregular periods are quite a common problem in women. To many of us, periods are coming delayed in 45-50 days whereas some are facing ...
Dec 18

8 Possible reasons why you are getting periods twice a month

Getting periods twice a month or sometimes twice in 20 days is getting common. If you have ever gotten ever and wanted to know why ...
Dec 18

5 Foods to combat irregular periods

There are two major factors that determine a timely period - a healthy lifestyle and other being effective stress management...
Oct 18

6 Tips that make your periods less painful

Periods are literally painful. This pain often interrupts our daily course of routine. Here are some tips that are helpful in reducing the pain and ...
Sep 28

Taking the Pill may cut risk of severe asthma bouts in women of reproductive age

But observed protective effect relatively small, and doesn’t include progestogen only Pill...
Nov 25

Irregular and long menstrual cycles, responsible for early death

Consider menstrual cycle as vital sign of women’s general health, say researchers ...
Oct 02

Nutrition through lifecycle - Teenagers

Growth and development are quick during the teenage years, and the demand for most nutrients is generally high....
Sep 01

How to ace work by clocking with your menstrual cycle

Our present clinical standard is to suppress a ladies' regular cycle in case of an imbalance, but we need to educate them on the significance ...
Aug 27

How to Manage Menopause with Type 2 Diabetes

As estrogen and progesterone levels go here and there during the changes due to menopause which can make your glucose levels likewise rise and fall. ...
Aug 24

Evidence based - Will Birth Control Pills Make Me Gain Weight?

A few people might be more inclined to put on weight on conception prevention than others....
Aug 07

Women can boost their health with these foods

Back pain, leg pain and cramps, etc, we just do not stop complaining about how much our body aches at places while we run around ...
Jun 21

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