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Strength Doesn’t Retire: The Science Behind Ageless Power

Older adults can not only participate in strength training but may also experience less muscle soreness and damage than younger individuals....
Apr 04

Beyond the Baby Bump: Can Delayed Pregnancy Increase Autism Risk in Children

Rather than discouraging older women from conceiving, the focus should be on education, preparation, and providing comprehensive prenatal care....
Apr 04

The Digital Sleep Thief: How Night-time Screen Addiction is Robbing You of Bed-time Rest

By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve....
Apr 02

High-Rise Heart Attacks: Are Skyscrapers Turning Survival into a Race Against Time?

It’s time to prioritize human life over convenience and invest in smarter urban designs to empower communities with the knowledge and tools needed to ...
Apr 02

Prioritize your health during the holy days of Ramzan

Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ...
Mar 31

Type 2 Diabetes Under Attack: The Unexpected Power of Wearable Tech

As research continues to explore the benefits of digital health interventions, it is clear that the future of diabetes care lies at the intersection of ...
Mar 28

Why a Few Extra Inches Around Your Waist Could Cost You Your Life

With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ...
Mar 28

Cancer in a Glass? What Science Says About Your Favourite Wine

Whether you choose to cut back or quit entirely, one thing is clear, the healthiest drink is the one that doesn’t put your life ...
Mar 27

Death in the Shadows: What’s Behind the Rising Child Fatalities in Jharkhand?

By learning from this outbreak and taking proactive measures, we can work towards a future where diseases are detected early, treated effectively, and, ultimately, prevented....
Mar 26

Moscow Scientists Develop Questionnaire to Evaluate Doctors' Trust in AI Services: A Tool for International Studies

The method's success has been documented in the international journal Healthcare, further cementing its credibility. Moscow has been at the forefront of AI integration ...
Mar 25

Mutations You Never Knew You Had: Is Your Stomach Secretly Turning Against You?

This research proves that the seeds of cancer are planted long before the disease itself appears and recognizing that could be the key to saving ...
Mar 24

Scientists to explore why Everest glacier is so warm

A team of researchers is making final preparations for a trip to Mount Everest in Nepal next month to explore why the ice of one ...
Mar 24

Why Women Face a Greater Risk of Heart Disease Than Men

Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health....
Mar 24

Can Giving Blood Lower Your Risk of Heart Disease and Diabetes? Find Out

The biggest motivation for donating blood remains helping someone in desperate need while possibly improving your own health in the process....
Mar 21

The Digital Delusion: How Social Media Is Rewiring Your Reality

At its best, social media can connect, educate, and inspire. But at its worst, it traps us in false realities, warping self-perception and feeding ...
Mar 21

Think Alcohol Is Bad for You? New Research Might Prove You Wrong

The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people....
Mar 20

Chew Your Way to a Sharper Mind: The Surprising Brain Hack No One Told You About

While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ...
Mar 20

Human skin map gives 'recipe' to build skin and could prevent scarring

Newcastle University’s researchers, for the first time, have created a single-cell atlas of prenatal human skin to understand how skin forms, and what ...
Mar 18

Moscow Scientists Demonstrate the Effectiveness of Telemedicine for Patients with Inflammatory Bowel Disease

Researchers in Moscow have confirmed the effectiveness of telemedicine in managing inflammatory bowel disease (IBD), demonstrating that remote monitoring and online consultations can significantly improve ...
Mar 18

Pig Kidney Transplant Shakes the Medical World: Is This the Future of Organ Donation?

As scientists continue to push the boundaries of medical science, xenotransplantation holds the promise of saving lives, reducing suffering, and ending the long wait for ...
Mar 17

Your Desk Job is Destroying Your Mind: Here’s How to Fight Back

We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ...
Mar 13

Teenagers Are Losing Friends While Chasing Perfection: Here’s Why

The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards....
Mar 13

Can Coffee Keep You Steady on Your Feet? New Study Reveals the Truth

Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role ...
Mar 13

Rewriting Immunology: The Discovery That Could Replace Traditional Antibiotics

This finding not only broadens our understanding of cellular mechanisms but also provides a promising foundation for developing innovative antibiotics...
Mar 11

Think Before You Bite: How Fatty Foods Can Trigger Brain Damage in Just 3 Days

While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects ...
Mar 11

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