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Breaking the Silence: A Journey Through Mental Health Challenges

Alex's journey illustrates the complexity of mental health challenges and the importance of seeking help and support. It shows that with the right resources, ...
Jul 15

Valentines Day: Fall in love with yourself

Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do ...
Feb 14

Mental health – What’s normal and what’s abnormal

Here's how to distinguish between normal mental health and mental health disorder. What’s normal and what’s not normal in mental health? Stages ...
Jan 30

Love your body, Love yourself

Loving yourself is the greatest revolution. Body positivity plays a major role in it. Let's talk about the movement that aims to improve societal ...
Jan 11

Mimblu app enables consulting mental health therapists over text messages

A lot of people live in denial of an ongoing mental health crisis. The stigma around mental health keeps people from accepting that they have ...
Oct 31

Here's how blogging motivated spine survivor Snigdha Jayaswal

Spine injury survival Snigdha Jayaswal found all hope lost when she lost her ability to move. Read to find out how she found her motivation ...
Feb 04

Depression – Self-management tips

...
Jan 10

7 Easy tips to improve mental wellbeing

Mental wellbeing helps us to face challenges, solve problems and achieve our goals. Improve your mental wellbeing with these 6 tips...
Jan 03

Stress and Addiction a self-perpetuating cycle - Medicircle

Stress is the prime cause of developing addictions. If addictions are not solved in time they can cause severe damages to the person. Learn how ...
Jan 01

Dr. Supriya Malik is making mental health easily accessible with eMbrace

Just like our physical health is important, mental health is also important. In Indian society, there is a lot of stigma revolving around mental health ...
Dec 31

5 Tips to increase social intelligence

People with high social intelligence (SI) have the power to build strong relationships. Improve your social skills with these tips...
Dec 31

Learn how stress leads to obesity - Medicircle

Many have the habit of binge-eating while under stress. Learn the psychological reason behind stress eating and how this coping habit can lead to ...
Dec 23

Learn the ABC of dealing with stress - Medicircle

Stress is body’s alarm or stimulus to a certain stimulus. Know how to respond and react to deal with stress for both adults and ...
Dec 21

Top Tips to Deal With Stress Positively

Dr. Samiksha Murkute informs the causes of stress in children and adults. She further explains how to reach out to your doctor and counselor who ...
Dec 20

2 ways to build your defence against stress - Medicircle

Stress is an inevitable part of our life. Here are 2 ways in which stress can be dealt with as recommended by a psychiatrist....
Dec 20

The biopsychosocial model of stress – Identify between normal and abnormal stress - Medicircle

Uncertain future is the topmost source of stress in Indian professionals. Positive stress builds you, constructs you but negative stress destructs you. It is necessary ...
Dec 18

Top Stress Busting Techniques for Mental Health

Dr. Trupti Vedpathak informs the causes of stress being normal and how to cope up with it. She further explains how to reach out to ...
Dec 17

Lifestyle Habits to Avoid Stress - Medicircle

Stress is unavoidable. We cannot change the demands that are out on us. The only thing we can change is our resources and capacity. Learn ...
Dec 16

Top natural techniques to deal with stress

Dr Vejaya Goyal gives some information about how to deal with stress positively using your five senses and some related techniques which are a must ...
Dec 14

Distress - Impact on mental and physical health

Stress has became a part of our daily vocabulary. As such it is important to gain practical and useful advice to tackle stress. Read to ...
Dec 10

Dr. Venkatesh Babu gives his valuable expertise on how to deal with stress

Dr. Venkatesh Babu informs that practicing ME time and mindfulness can help in relieving stress but not curing mental illness. He also informs us with ...
Dec 08

Stress in Kids: Causes and Treatments - Medicircle

Stress in children is increasing day by day. As parents, it is necessary to notice the early signs of stress on your kids. Early detection ...
Dec 07

4 habits to reduce the risk of Stress - Medicircle

Stress can manifest itself into many physical diseases. Learn 4 habits that can help you avoid stress. ...
Dec 04

Positive and negative stress - Medicircle

Stress is unavoidable. But what can be changed is our approach to dealing with stress. Learn how a shift in perspective can help turn negative ...
Dec 01

Mental Health Triggers - Treatment of Mental illness | Medicircle

Dr. Sumit Kumar Gupta informs about the various treatments for different types of short-term and chronic mental illness. You can explore the benefits of ...
Nov 19

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