By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve.... Apr 02
By adopting healthier screen habits and prioritizing eye care, we can prevent the irreversible damage caused by prolonged digital exposure.... Apr 02
The rise in HIV cases linked to syringe-sharing in Malappuram is a serious reminder that public health efforts must constantly adapt to new challenges.... Mar 28
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
Individuals with Down syndrome often experience neurological challenges, including delayed cognitive development, lower muscle tone, and a higher risk of conditions like epilepsy and early-... Mar 20
India Innovation Summit which was attended by over 900 people showcased over 300 innovations (almost all made in India) to prevent TB, screen TB, diagnose ... Mar 20
Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being.... Mar 17
Stricter regulations, greater transparency, and proactive enforcement are the only ways to ensure that India’s “pharmacy of the world” reputation is built on trust ... Feb 24
As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
As the conversation around screen time continues, it’s crucial for parents to recognize that their habits don’t just affect them, they create the ... Feb 12
By combining global expertise, innovative methodologies, and patient-focused solutions, this research is redefining the future of medicine... Feb 04
By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health.... Jan 15
By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
By spreading awareness, supporting TB patients, and promoting early diagnosis, we can all contribute to creating a healthier, TB-free India.... Dec 16
By prioritizing meaningful interactions, setting boundaries, and leading by example, parents can ensure that their children develop the language skills necessary for success in life. ... Nov 25
Technology is meant to be a tool, not a trap. When used mindfully, it can enrich our lives in countless ways. But when overused, it ... Oct 26
In the face of rising ADHD diagnoses, there is an urgent need for collective action to address the growing issue of screen time... Oct 18
This study serves as a reminder that human sexuality is deeply intertwined with personality and psychology.... Oct 10
By becoming more aware of the signals our body is sending us, we can begin to break the cycle of overeating and take control of ... Oct 05
Minister Jaishankar’s speech outlined India’s proactive measures, from establishing regulatory frameworks to signing bilateral agreements and enhancing partnerships with key nations like the ... Sep 25
The WHO's clinical treatment guidelines offer a comprehensive approach to help millions of people worldwide achieve their goal of quitting tobacco and improving their ... Jul 03
The rising threat of synthetic opioids and the overall increase in global drug use call for urgent and coordinated action.... Jul 02
We were particularly struck by the high incidence of children talking about depression, suicidal thoughts, and feelings of worthlessness. These findings underscore the urgent need ... Jun 25
But the path to his recovery was fraught with more challenges. In mid-2023, Delhi battled one of its worst flood-like situations in several ... Jun 12
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Saturday, April 05, 2025
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