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Cortisol Exposed: How Your Stress Hormone is Secretly Sabotaging Your Health  

Understanding cortisol’s impact on the body and employing strategies to manage stress effectively can enhance overall health and quality of life....
Aug 27

World's 1st Laurik shots for skin hair and anti-aging

We do so many experiments or consume supplements on a daily basis to get clear glowing skin or long silky hair, don’t we? But ...
Dec 15

Causes, Symptoms and Preventive Solutions for Dysmenorrhea

Menstrual pain, also known as dysmenorrhoea can be difficult to deal with at times. Let us understand what are the symptoms of menstrual pain and ...
Nov 18

5 Home Remedies For Throat Swelling And Pain

Are your suffering from recurrent sore throat pain? Well, its time to take action and switch to home remedies. Today, we are going to tell ...
Oct 13

Weight gain tips with Ayurveda

There are many such herbs available in Ayurveda, which can be used for weight gain. With the help of herbs, you will gain weight in ...
Apr 01

Top Home Remedies for Bloating

Reducing bloating with home remedies can be effective. Not to forget, all the allopathic medicines can aggravate bloating so start with these home remedies to ...
Dec 14

Simple home remedies to reduce puffy eyes

A watery eye is a condition in which tears are produced without any reason and are not completely flushed out. Most of the time, it ...
Dec 14

9 food ideas to help you sleep well

Common eatables which can get you a good sleep...
Apr 21

4 Best Herbal Teas which can boost your immunity power and help in restoring your energy levels

Relax, Unwind and Indulge in Herbal Teas to rejuvenate your system. Herbal teas are healthy drinks and help to boost your immune system. The essence ...
Mar 13

Five foods to eat for PMT relief

We’re going to explore five foods that can help prevent PMT. Do go through it. ...
Jul 17

Essential oils - How would they be able to be useful?

Essential oils are mixes separated from plants which capture the plant's scent and flavor, or "essence"...
Jul 04

Energy drinks may spike blood pressure

Studies show that consumption of energy drinks have potential dangerous effects on heart function and blood pressure that land a few in the emergency room...
Jul 04

Dark circles - Read on to know how to get rid of them naturally

Nutrient enhancements are regularly required like Vitamin B and C which help fix and improve the skin surface...
Jul 04

Women can boost their health with these foods

Back pain, leg pain and cramps, etc, we just do not stop complaining about how much our body aches at places while we run around ...
Jun 21

5 Home remedies for Acidity

Acidity is now a very common thing but little do we know that regular food and herbs can help you deal with it. Here is ...
Mar 20

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