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Common winter mistakes we all make

Winters have come and hot spicy samosas or pakoras are on everyone’s favorites list. Experts recommend taking extra care of your diet in winter ...
Dec 05

How to consume Bulletproof coffee for weight loss?

Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ...
Nov 30

5 Surprising Things That Can Shoot Your Sugar Levels

Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ...
Nov 15

Water - The essence of life

We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’...
Nov 04

Stages and Diagnosis of cancer

Cancer is on a high rise. With news breaking on the internet about celebs battling cancer, it is important to know about cancer in detail. ...
Oct 14

Night sweat can be a huge hindrance to your good sleep cycle pattern

It's quite common to perspire at night. Depending on how many blankets you use, how warm your room is, and even what you ate ...
Oct 13

Healthy food choices for breaking karwachauth fast

Gorging on anything and everything after breaking the karwachauth fast can put your digestive health in trouble. Here are some healthy ideas to break your ...
Oct 13

Switch to Mediterranean diet to add 6 huge benefits to your body

A diet known as the Mediterranean diet is based on the regional foods of Greece, Italy, and other nations that border the Mediterranean Sea. The ...
Oct 11

4 Tips to break the plateau phase of weight loss

Are you tired of following weight loss diets and nothing is helping you? If your answer is “YES,” then you are on the right page. ...
Oct 10

Foods that increase brain power

But as we age, our body ages right along with us. But the best part is we can improve our brain health by adding smart ...
Oct 06

Best Nutrition for Brain - Medicircle

Best Nutrition for Brain: These 5 Nutrients Are Important To Increase Memory Power And Keep The Brain Healthy...
Sep 22

Home Remedies for Morning Headaches

Waking up with a morning headache can be troublesome. Let us check out the reasons for this with quick solutions for morning headaches. ...
Sep 19

21 Health Hacks Which You Should Try

Healthy hacks can be easy and quick wins. Today, we are going to list some healthy hacks which you must know. ...
Sep 16

Frequently asked questions about cancer

Cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths in 2020, or nearly one in six deaths. In India, the ...
Sep 15

Benefits of Coffee for Brain Health

Feeling sleepy, grab a coffee! Let us check the details of how coffee works for the brain. ...
Sep 08

Are gummies for weight loss effective?

Did you know losing weight can be exciting? Yes, now it is possible with your favorite gummies. Let us check the details on how to ...
Sep 07

Morning Routine You Should Stick To

Mornings can be difficult to deal with at times. Especially after the weekend, Monday mornings can be difficult. Let us help you set your morning ...
Aug 27

Top 15 Best Mind Boosting Foods

Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ...
Aug 27

What is the serotonin hormone?

The hormone game is difficult to understand at times. Let us give us some insights into the hormone- “Serotonin” which keeps you happy all the ...
Aug 26

What is brain fog?

Knowing the cause of brain fog can help you deal with it. It is important to eliminate the cause of brain fog by knowing the ...
Aug 26

How to stay motivated to work out?

Staying motivated is a key to a healthy body. Today, we are going to talk about staying motivated to work out to achieve a great ...
Aug 26

How to start Healthy Mondays?

Are you dealing with MONDAY BLUES? Learn some quick and easy tricks to kickstart a healthy Monday for the healthy beginning of a week. ...
Aug 23

OatMlk is a nutritional substitute for lactose intolerant people

Need an alternative for drinking dairy milk? Rishabh Gupta, the co-founder of OatMlk provides one of the best plant based vegan versatile substitutes for ...
Aug 22

The Ultimate 30 days Weight Loss Challenge

Ready for 30 Day Weight Loss Challenge? Before you get started, let us help you understand what a healthy weight is and what are the ...
Aug 19

Weight loss diet plan for Ramadan fasting

Ramadan fasting is a kind of intermittent fasting. Intermittent fasting is very effective for weight loss. Here are some tips which you can try for ...
Aug 10

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