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Breakfast Wars: Why Men and Women Should Eat Differently

As we continue to uncover the science behind how our bodies process food, it becomes clear that what works for one person may not work ...
Nov 27

Debunking Egg Myths: The Truth About The Relation Between Eggs and Cholesterol

Fortified eggs are regular chicken eggs that have been enriched or fortified with additional nutrients like vitamins D, B12, and E, omega-3 fatty acids, ...
Apr 06

IISER Researchers Unveil Breakthrough Biomedical Adhesive for Tissue Repair

With its biodegradable nature, biocompatibility, and versatile bonding capabilities, this adhesive holds the potential to redefine the landscape of medical adhesives. As the researchers continue ...
Oct 27

Navigating the Menopausal Journey: World Menopause Day 2023

Menopause is a natural phase of life, and while it brings about changes, there are various strategies and treatments available to manage symptoms and promote ...
Oct 18

Bangaru Thalli Scheme: A Holistic Approach to Combat Anaemia in Palnadu District of Andhra Pradesh

By combining regular health monitoring, nutritional support, and awareness programs, this initiative aims to create a sustainable impact on the health and well-being of ...
Oct 11

Dopamine and Its Impact on Your Brain, Feelings, and Emotions

Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ...
Sep 28

140 percent Rise in Dengue Cases in Bengaluru: A Growing Monsoon Menace

There has been a recent outbreak of dengue in Bengaluru, with over 1,000 cases being reported in the past month. This is a significant ...
Aug 02

The Power of Vitamin D: Can it Help in Preventing Cardiovascular Disease

Vitamin D deficiency is a significant concern in India, and it is important to recognize its potential impact on cardiovascular health. By understanding the importance ...
Jul 04

A famous restaurant in Mira road, Mumbai got exposed: food was filled with worms

Restaurants are a great place to enjoy good food and spend time with friends and family. However, it is important to be cautious about where ...
Jun 17

Premature graying of hair in your 20s and 30s: causes and preventions

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Jun 16

Functions and Problems of Serotonin

Serotonin is a compound that acts as a neurotransmitter that transfers the messages between brain and nerve cells. Read on for more information....
Feb 25

Bird flu – Jharkhand on alert, know its prevention and symptoms in humans

Recently, a fresh new case of avian influenza has been seen in the Bokaro district of Jharkhand. The government is on alert after 400 chickens ...
Feb 24

Menopause and Bone Health

Menopause is the time that marks the end of your menstrual cycles. Learn more about menopause and how it affects your bones to maintain your ...
Feb 18

National Deworming Day: A program to make every child in India worm-free

Worm Infection is common in children aged 5-10 years. Let's celebrate this National Deworming Day by taking precautions to save our kids and ...
Feb 10

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Top foods to relieve sore throat

Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ...
Dec 30

Top foods to relieve sore throat

Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ...
Dec 29

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

All you need to know about WINTER WEIGHT GAIN

Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ...
Dec 17

Introducing solid food to babies – Dos and don'ts for baby’s first food

An adequate well-balanced diet is crucial for child survival, health, growth, and development. Healthy eating in childhood means they will have less chance of ...
Dec 14

Bone loss (Osteopenia) – Signs, risk factors and prevention

Age 30 is the peak of your bone health, where your bones reach their maximum strength this is known as peak bone mass. It is ...
Dec 09

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Causes, Symptoms, Treatment, and Preventive Solutions for Ovarian Cancer

Ovarian cancer is one of the most common cancers seen in women. Dr. Mukesh Bang gives valuable insights into ovarian cancer. He emphasizes the early ...
Nov 26

7 Protein Foods For Gym-Goers

Are you a gym fan? Well, if your answer is “YES,” the majority of you will agree that protein plays a major role in building ...
Nov 23

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