In India, studies suggest a regional disparity in lactose intolerance prevalence, where up to 66% of South Indians may experience lactose intolerance, the figure is ... Apr 03
a teenager from London suffered brain damage after consuming a protein shake, prompting calls for health warnings.... Jul 06
Exploring the rich significance of white rice in the Indian population along with its nutritional values.... Jun 10
Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ... Feb 08
Every year an estimated 15 million babies are born preterm. Preterm birth complications are the leading cause of death among children under the age of ... Dec 19
Do you know that Chronic shouting might cause laryngeal cancer? Yes, it’s true. Head and neck cancer can affect your voice too. It is ... Nov 21
Plant-based milk is considered to be superior to animal-based milk in terms of nutrition and tolerance as well. Well, there is more to ... Nov 04
As per a survey, nearly 1 in 3 Indians suffers from one or the other kind of thyroid disorder. Women are more prone to thyroid ... Jun 08
Milk has numerous health benefits for the growing child, teenager, or adult. It contains essential nutrients and vitamins required for healthy growth. But don't ... May 03
Learn how the Gene Box is using the relationship between nutrients, diet and genetics also known as nutrigenomics, to help 20% of India's population ... Mar 02
Homemade curd is a great probiotic. Probiotics are useful for better digestion, boosting immunity and compensating the deficient calcium levels in bones. Here are some ... Feb 01
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Of all the causes that result in preterm delivery, some causes are correctable with early diagnosis. Learn such causes and correct them as soon as ... Dec 13
A healthy gut contributes to a strong immune system and a healthy body. Living a healthy lifestyle can positively affect your gut health thereby improving ... Dec 02
Calcium deficiency may hinder the growth and development of kids. Hence it become important to consume the recommended amount of calcium from food, supplements and ... Nov 30
A healthy spine is necessary for the proper functioning of the body. Read on to know some important tips for a healthy spine from Dr. ... Nov 08
Vitamin D is very crucial for our health. Yet vegetarians do not receive an adequate amount of it. Here are 3 ways vegetarians can gain ... Oct 21
Nowadays, plant-based milk alternatives have become very popular and widely accessible. Read on to know some delicious healthier plant-based alternatives especially for people ... Oct 04
Karishma Shah and Dr. Saloni Pahwa give some valuable insights into the importance of breastfeeding for newborns up to 1 year of age. It is ... Aug 27
Karishma Shah and Dr. Ravi Daswani give an overview of the causes and management of weak digestive issues such as IBS and tell us when ... Aug 24
In the episode of Sehat Ki Baat- Karishma Shah and Dr. Neeta Naik gives the importance of vitamins and nutrients for a healthy brain which ... Aug 03
Karishma Shah shares her viewpoints on the COVID vaccinations diet that can help people build their immunity to this pandemic. She informs about food before ... Jul 24
Drinking milk has mixed effects. Consuming in moderation amount is not going to be fatal. But if anyone develops intolerance to milk, they can easily ... Jun 02
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A must watch episode for every parent. Set a new dimension for your child’s nourishment and take it to another level. Learn about your ... Mar 16
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