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You searched for : jogging  

The Rising Concern of Insulin Resistance and Non-Alcoholic Fatty Liver Disease (NAFLD) Among Indians

By adopting a comprehensive approach that includes lifestyle modifications, medical interventions, and public health strategies, India can address the growing burden of NAFLD and improve ...
Jun 29

Three factors leading to spike in heart attacks among young people: Dr. Ranjan Modi

Individuals whose parents themselves had heart problems before they had turned old – typically, father below 55 years and mother below 45 years – are the most ...
Oct 19

Dopamine and Its Impact on Your Brain, Feelings, and Emotions

Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ...
Sep 28

Stay fit with simple exercises

Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ...
Jan 07

5 home remedies which increase the pumping of the heart

How To Increase Heart Pumping: With the help of some simple measures, you can easily increase heart pumping, know the reasons for low heart pumping ...
Sep 28

Healthy ways to reduce weight

If you exercise for an hour along with consuming 1,050 to 1,200 calories a day, then in the first week you can lose ...
Jul 08

Summer and headache

The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ...
May 14

Management, Prevention, and Healthy Solutions for PCOS

Dr. Rakhi Gupta provides insights about PCOS and she emphasizes awareness about symptoms of PCOS for every girl and woman. She also informs about symptoms ...
May 03

5 Tips To Handle Emotionally Sensitive Kids

Children who are upset over talk can become victims of excessive irritability and many changes are seen in their behavior as well. To boost the ...
Apr 20

Top 7 Good Habits for Healthy Lifestyle

To live a healthy life, it is very important to have a good lifestyle. Under this campaign, we will tell you tips and information to ...
Apr 08

Quick Easy 5 min Exercise On The Go

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Mar 08

Top Dancing Benefits for Post Menopausal Women

Dance at your best if you are above 50 + years of age. Get started with dancing today!! This is a shout outcall for every woman ...
Dec 21

3 Benefits of taking the stairs instead of the lift - Medicircle

Here's one simple lifestyle change that can help you burn more calories than jogging. Learn the benefits of taking the stairs....
Nov 08

3 Ways a Beginner can become a Runner - Medicircle

Amidst the festivity of light and colours, many of us have been guilty of eating too many sweets and snacks. Running can be an effective ...
Nov 06

Osteoporosis – Causes, symptoms and treatment - Medicircle

Osteoporosis means porous bone making them more susceptible to fractures. It affects hips, wrist and spine bones the most. But with simple precautionary steps, it ...
Nov 03

Sehat Ki Baat, Karishma Ke Saath- Episode 19- Diet on Vacation

In this episode of Sehat Ki Baat, Karishma Shah and Ujwal Rathod give an overview to take care of your diet and be consistent with ...
Jul 27

Healthy fat is better than unhealthy thin suggests Dr. Sabiha Siddiqui, Dietitian and Nutritionist

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May 08

Balanced diet and disciplined lifestyle work as a tonic for the healthy liver, mentions Dr. Sheetal Mahajani, Liver Transplant Physician

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May 04

A healthy fat is better than unhealthy thin suggests Sabiha Siddiqui, Dietitian and Nutritionist

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May 01

Instead of Staring up the Steps, Step up the Stairs

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Mar 23

8 activities throughout the workday — 3 minutes at a time keeps you fit for life

Fitness guide for shedding a sedentary lifestyle...
Mar 06

Direct and Indirect Benefits of Exercise

We must indulge in activities that increase our fitness levels and promote a high level of physical and mental health. ...
Feb 06

Global guidelines on physical activity and sedentary behaviour

New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time...
Nov 27

Best exercises to beat stress

It is important to manage stress for fruitful life , read on to understand the exercises with most impact on stress busting...
Jun 20

Mumbai touches 50000-mark in COVID-19 cases

Maharashtra reported 2,553 fresh coronavirus cases taking the case count to 88,528...
Jun 09

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