Indian families are moving away from reactive medical care toward a preventive lifestyle. This shift focuses on early screening, traditional nutrition, and mental wellness to ... Feb 18
Sustainable healthy habits grow from small, consistent daily actions, balanced eating, good sleep, mental space, and self-compassion, helping people build lasting health without relying ... Feb 12
India is witnessing a growing shift from reactive to proactive healthcare. People are taking control of their well-being through awareness, technology and preventive choices ... Nov 01
True health goes beyond physical fitness. This article explores the growing recognition of mental well-being as an essential component of daily health and holistic ... Oct 27
Constant screen exposure strains the eyes, disrupts sleep and fragments focus. Simple daily habits like screen free zones and mindful offline time can restore balance ... Oct 13
The time has come for India to move beyond silence, beyond stigma, and towards a future where seeking help is an act of courage, not ... Oct 13
Counseling must move from the margins to the mainstream in India. Addressing stigma, improving access and normalizing therapy can transform lives, workplaces and communities nationwide.... Oct 13
If Amaha succeeds in achieving profitability while expanding care, it will not just be a win for its founders or investors, but for every patient ... Sep 16
Never Alone is a promise that in moments of darkness, help will be available, stigma will not silence, and young lives will not slip away ... Sep 11
Chronic sleep loss in teenagers is more common than you think. Early school timings, digital habits, and biology don’t mix well. This blog explores ... Jul 17
When, how is your heart matters as much as your BP, in every basti, every metro? At Medicircle, we champion these quiet revolutions, because sometimes, ... Jul 09
Heartache is not melodrama. And stress isn’t something to “man up” against. When we bottle up emotions, we pay a price not just emotionally, ... May 19
It's time to retire the eye mask, draw back the heavy drapes, and let the sun do what it does best: light up your ... Apr 16
Future studies may even reveal how probiotics affect creativity, focus, or social interactions. Perhaps soon, probiotics may be prescribed not just for digestion, but for ... Apr 15
The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards.... Mar 13
We can either continue to let our sedentary lifestyle control our brain health or take charge of our bodys movement and safeguard our mental ... Mar 13
Aryan's journey within not only led him to rediscover his passion but also inspired countless others to embrace their true selves and prioritize mental ... Jul 24
Smoking affects the brain. It has a direct correlation with your mind. Take action before it's too late. Let us know in detail how ... Aug 30
In today's time, every second person is a victim of depression. In such a situation, it is necessary that he takes care of his ... Jul 18
Dr. Sumit Kumar Gupta informs about the various treatments for different types of short-term and chronic mental illness. You can explore the benefits of ... Nov 19
Dr. Rohan Bokdawala explains his valuable expertise in treating mental health issues with awareness and being empathetic instead of sympathetic with patients. He gives insight ... Nov 10
Mental Health problem is the 'elephant in the room' we often ignore. Learn from a consultant psychiatrist how ignoring mental health problems can cause severe ... Nov 05
A combination of psychological, emotional, cognitive and behavioural factors contribute to our mental well being. Here are 3 causes of mental health and the 2 ... Nov 03
Stay mentally fit is the need of the hour. Check out this video of Dr. Sumedha Tiwari featuring mental health tips. She informs that it ... Nov 01
Learn about mental health disorders like PTSD and PCSD that are rising due to the pandemic from Dr Ankita Mishra. Know the prevention tips for ... Oct 25
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Wednesday, August 05, 2026
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