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Menopause Symptoms, Management and Bone Health Care

Menopause is a natural biological transition causing estrogen decline, hot flashes, mood changes, and depleted bone density. Women can manage these symptoms and safeguard skeletal ...
Jun 08

Depression Symptoms That Look Like Laziness, Anger or Fatigue

Recognizing that depression can look like irritability, exhaustion, or task paralysis changes everything. Seeking professional guidance can open the door to true healing and long-...
May 20

Irregular Periods: When Is It Normal and When Is It a Warning Sign?

Discover the clear differences between normal menstrual fluctuations and critical warning signs. This guide explores lifestyle triggers like stress, weight shifts, and conditions that require ...
May 19

Winter Diet Mistakes Women Make Nutritionists Share Smart Swaps?

As​‍​‌‍​‍‌​‍​‌‍​‍‌ the temperature drops, we subconsciously alter our food intake. Heavier foods, hot drinks, and time-tested comfort meals are often chosen by ladies to ...
Dec 27

“Exercise for Daily Happiness”

Our mind and body are deeply connected. What happens in one affects the other. When we’re under stress, anxious, or feeling low, our body ...
Nov 19

Can Hormones Make You Smarter? The Oestrogen and Dopamine Connection Revealed

In a world increasingly obsessed with artificial intelligence and machine learning, discoveries like this bring us to the realization that our intelligence is influenced by ...
Nov 14

The Dopamine Overdose: How Modern Lifestyle is Rewiring Our Brains

If there were a chemical formula for happiness, dopamine would be at its core. Often called the “feel-good” neurotransmitter, dopamine drives motivation, reward, and ...
Oct 22

TTK Prestige Launches New Shubutsav TVC Campaign Celebrating “Every Kind of Cook”

TTK Prestige Limited is part of the TTK Group. Over the past six decades, TTK Prestige has emerged as India’s largest kitchen appliances company, ...
Oct 08

When Every Second Counts: India’s Nationwide Push to Stop Stroke in Under 4.5 Hours

If healthcare systems teach people to check blood pressure regularly some strokes may never arrive, or arrive weaker and less destructive....
Aug 18

How Swapping Factory-Made Meals for Home Cooking Can Double Your Weight Loss

As we pause food scrolling on our phones, let’s remember that health isn’t packaged it’s prepared, savored, shared, and rooted in simplicity....
Aug 08

Understanding Preventive Health Check-Ups: What to Do and When

Preventive health check-ups help detect problems early. But confusion still lingers—when to go, what tests to do, and why. This article breaks it ...
May 27

Is Your Birth Control Affecting Your Mood? What Experts Say About Hormonal Impact:

In India, discussing mental health or birth control remains taboo. Many women blame themselves for feeling off, unaware their contraception could be the culprit....
May 14

Can Classical Music Shape a Babys Heartbeat Before Birth? A New Study Says Yes

The next time you play a soft melody, know that the little heart beating inside you just might be dancing to the rhythm, learning and ...
Feb 11

Does Music Really Change Your Memories? The Answer Will Surprise You

Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories....
Dec 10

"Revealing Neuroticism for a Happier Mind": Unlocking the mystery

Neuroticism is a complex personality trait that can significantly influence an individual's emotional experiences and overall well-being. Let's study its causes, recognise ...
Jun 12

Tips for coping with Anxiety

Getting rid of anxiety is not an easy task. You need to cope with good strategies to overcome it the right way. Here are some ...
Nov 16

Alcoholism causes and symptoms

Any alcohol use that jeopardizes your health or safety, or causes other alcohol-related issues, is considered unhealthy. It also includes binge drinking, which is ...
Jun 09

5 Tips To Handle Emotionally Sensitive Kids

Children who are upset over talk can become victims of excessive irritability and many changes are seen in their behavior as well. To boost the ...
Apr 20

Understanding your teenager – Parenting tips

The teenage years of your child are full of changes. Try these positive parenting tips to strengthen your relationship with your teenage child ...
Jan 13

5 Tips to increase social intelligence

People with high social intelligence (SI) have the power to build strong relationships. Improve your social skills with these tips...
Dec 31

3 food scraps you should never let go

Would you believe that when you through away the scarps and peels of vegetables, you are essentially throwing away your gateway to good health? Read ...
Dec 02

Karishma Shah and Dr. Kalrav Mistry give their valuable inputs on Alzheimer's disease through mind diet

Let us explore about diet for Alzheimer's disease from the experts Karishma Shah and Dr. Kalrav Mistry at Medicircle. They address the problem from ...
Nov 06

Learn how to tackle mental health problems like PTSD and PCSD

Learn about mental health disorders like PTSD and PCSD that are rising due to the pandemic from Dr Ankita Mishra. Know the prevention tips for ...
Oct 25

Know all about cortisol – the hormone that helps your body respond to stress

Do you know what the hormone “cortisol” does? It is referred to as a steroid hormone which is made in the cortex of your adrenal ...
Jul 06

If you sleep early by 1 hour you are 23% less depressed

Researchers at University of Colorado Boulder and the Broad Institute of MIT and Harvard conducted research on 840,000 people and found that a person’...
Jun 28

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