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	Why Regular Walking Matters: Building a Safe Daily Activity Routine for Indian Adults Walking is a simple, accessible way for Indian adults to improve heart health, fitness, mood, mobility, and metabolic wellbeing. Starting gradually, walking safely, and staying ... Sep 07
	Mitigating Tech-Induced Ailments: Managing Screen Time, Sedentary Lifestyles, and Dry Eye Syndrome Digital wellness is essential as prolonged screen exposure, sedentary work, and poor ergonomics increasingly affect sleep, metabolic health, posture, and eye comfort. This article presents ... Aug 10
	Decoding Fatty Liver Disease: Symptoms, Reversibility, and the MASLD/NAFLD Spectrum Understand the MASLD and MASH spectrum, early warning signs, disease progression, and evidence-based strategies to reverse fatty liver disease. Learn how weight loss, healthy ... Aug 07
	Superbugs and Global Health: India's Growing AMR Crisis Superbugs, or antimicrobial-resistant organisms, pose a growing global health threat. This article examines causes, symptoms, diagnosis, treatment, and prevention strategies relevant to India's ... Jul 03
	Antibiotic Resistance in India: Causes, Risks and Solutions Antibiotic resistance occurs when bacteria evolve to resist treatment, making infections harder to cure. This article explains causes, risks, diagnosis, treatment, and prevention strategies relevant ... Jul 01
	Mitigating Tech-Induced Ailments: Managing Screens, Sedentary Habits & Dry Eye The digital workplace has transformed productivity but also increased screen exposure, sedentary lifestyles, and workplace fatigue. As these habits impact long-term health, adopting preventive ... Jun 29
	Probiotics, Digestive Enzymes & Gut Health: What Really Works? Probiotics and digestive enzymes support gut health through distinct mechanisms. Evidence-based use, traditional fermented foods, and professional guidance offer Indian readers the most reliable ... Jun 17
	Decoding Fatty Liver Disease: Symptoms, Reversibility, and the MASLD Spectrum The understanding of liver disease has evolved significantly, with excess fat accumulation in the liver now emerging as the most common liver disorder worldwide, even ... Jun 15
	Screen Time and Children's Brain Health (2026 Guide) Understanding how prolonged media exposure interacts with a young, growing nervous system is the first step toward fostering healthier habits and protecting childhood brain health.... Jun 12
	Migraine vs Normal Headache: How to Tell the Difference Identifying the precise nature of head pain between a tension headache and a migraine is the crucial first step toward finding sustainable, long-term relief ... May 29
	Good girls first take care of themselves before they may choose to be carers for others It is important for girls and women and people of all gender diversities to prioritise infection prevention and control, and access public healthcare services in ... May 13
	Would global ministerial meet galvanise action to prevent AMR in humans, animals, plants and environment? High level ministerial delegations from over 100 countries (mostly from the Global South) are expected to converge in Nigeria this June to attend the 5th ... Apr 24
	Coffee & Weight Loss Guide Using coffee for weight loss as a natural stimulant supports fat metabolism, energy balance, and appetite control when combined with proper lifestyle habits. Choosing the ... Apr 23
	Digital Detox: How Screen Time Is Affecting Your Body | Phone Cleanse Guide In today’s hyper-connected world, constant exposure to screens has made it difficult to disconnect. The idea of a phone cleanse might seem unnecessary ... Apr 18
	Tips On Avoiding Workout Injury: A Guide Avoiding Workout Injury supports safe and consistent fitness by focusing on proper habits and structured routines. Effective prevention of injuries and sports injury prevention ensure ... Apr 15
	Beneath the Streets: Are Urban Drains Breeding Dangerous Antibiotic Resistance in India Modern medicine has achieved remarkable victories over infectious disease during the past century. Preserving those achievements will depend on recognizing that the fight against superbugs ... Mar 10
	The Smartphone Childhood: When India’s Digital Boom Starts Costing Young Minds Families, schools, platforms, and governments will need to share responsibility. If India succeeds, it can set a global example of how to harness digital power ... Feb 07
	Online Gaming Addiction || Psychiatrist Comment on Ghaziabad Incident || Maarga Mind Care ... Feb 04
	The Smartphone Childhood: When India’s Digital Boom Starts Costing Young Minds Families, schools, platforms, and governments will need to share responsibility. If India succeeds, it can set a global example of how to harness digital power ... Feb 03
	The Thin Line Between Therapy and Thrill: India’s Crackdown on Drugs Misuse Training pharmacists, informing doctors, and educating patients will determine whether this policy delivers real-world impact or remains a rule on paper.... Jan 29
	Common misconceptions doctors encounter Many everyday health beliefs delay care or cause harm. Doctors frequently correct misconceptions about antibiotics pain internet diagnosis natural remedies diet myths and the importance ... Jan 22
	India demonstrates high political leadership for preventing antimicrobial resistance Antimicrobial resistance (AMR) is among the top 10 global health threats - and is also a threat to food safety and security and environment. ... Dec 31
	Why do people need constant earphones to focus, and how can it affect their hearing and brain? while earphones are a great aid to focus, the medical and audiology research still indicates that they carry some risks if they are used at ... Dec 29
	Put people first mantra to drive WHO task force to save the medicines that protect us The United Nations apex health agency – the World Health Organization (WHO) – had announced the establishment of its first-ever civil society Task Force on Antimicrobial ... Dec 09
	The Invisible War Beneath Our Feet: Wastewater Reveals the Next Generation of Superbugs For countries like India, where dense populations and high antibiotic use create the perfect conditions for resistance, the findings of this study are an important ... Dec 08
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