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Apollo Hospitals Puts Bengaluru’s Auto Drivers’ Heart Health in Focus

Conducts complimentary cardiac screening ahead of World Heart Day....
Sep 28

ShardaCare – Healthcity Screens 100+ People at Free Cardiac & Varicose Vein Screening Camp Ahead of World Heart Day

Camp focused on early recognition of cardiac and vascular symptoms, preventive screening and timely medical intervention....
Sep 18

WORLD HEART DAY 2026: Don't Miss a Beat: The Heart Attacks That Never Had to Happen

We know, heart attacks are on the rise… But do we know the majority of them are preventable? Cardiovascular disease now claims over 20 million ...
Sep 15

Understanding Heart Palpitations: Common Triggers, Helpful Records, and Warning Signs

Heart palpitations can be harmless or signal underlying problems. Tracking triggers, pulse, symptoms, and timing, while seeking ECG evaluation and urgent care for warning signs, ...
Sep 12

A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort

Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ...
Sep 12

Healthy Breakfast Ideas for Busy Indian Professionals: Building a Balanced Morning Plate

Balanced breakfasts combining whole grains, protein, fibre, fruits, vegetables, and healthy fats can support steady energy, concentration, satiety, and healthier choices for busy Indian professionals ...
Sep 09

Understanding Seasonal Skin Dryness: Everyday Care for Indian Climates and Sensitive Skin

Seasonal dry skin can result from climate changes, hot showers, harsh cleansers, and air-conditioning. Gentle cleansing, timely moisturising, irritant avoidance, and humidity control help ...
Sep 09

Healthy Protein Choices for Indian Families: Vegetarian and Non-Vegetarian Options Explained

Protein supports growth, muscle maintenance, recovery, and overall health. Indian families can meet daily needs through dals, pulses, dairy, eggs, soy, fish, lean meats, nuts, ...
Sep 08

Healthy Cooking Oils in India: Comparing Fat Types for Everyday Family Meals

Choosing healthy cooking oils in India means balancing fat quality, cooking method, taste, and cost. Prefer unsaturated fats, limit saturated and trans fats, control portions, ...
Sep 05

India's Next Public Health Challenge: Chronic Disease in Younger Adults

Chronic diseases like diabetes, hypertension, and heart disease are increasingly affecting young Indians in their 20s and 30s, driven by lifestyle changes, stress, and genetic ...
Sep 02

Vitamin D Deficiency in India: Symptoms, Causes, Tests, Treatment and Prevention

Vitamin D deficiency affects nearly 70 to 90 percent of Indians despite abundant sunlight. This article covers its causes, symptoms, diagnostic tests, treatment, and prevention ...
Aug 24

Zeus Hygia’s Metaberine® Clinical Study Published, Demonstrating Metabolic Health Benefits at just 200 mg Daily

The study reports improvements in glycemic control, GLP-1 response and lipid markers with bio-optimised berberine....
Aug 14

Myths About Heart Disease Every Indian Should Stop Believing

This article debunks the most dangerous myths about heart disease in the Indian context, covering silent risk factors, symptoms, gender differences, lifestyle, and prevention strategies ...
Aug 12

Understanding Cardiac Health Checkups: A Complete Guide for Indians

Cardiac health checkups encompass multiple diagnostic tests that detect early heart disease, assess risk factors, and guide preventive strategies specifically tailored to India's growing ...
Aug 12

How to Build a Healthy Lifestyle After 40: A Practical Guide for Indian Adults

A practical, evidence-based guide for Indian adults on building a healthy lifestyle after 40, covering nutrition, exercise, sleep, preventive screening, and stress management for ...
Aug 11

Common Health Mistakes Indians Should Avoid: A Practical Guide to Everyday Wellness

Everyday habits around check-ups, medication, sleep, food safety, diet, and mental health quietly shape long term wellbeing. Awareness and small, consistent changes help Indians ...
Aug 11

Early Markers of Insulin Resistance: Moving Beyond Fasting Blood Sugar

Insulin resistance can develop silently for years while fasting glucose remains normal. Advanced markers such as fasting insulin, C-peptide, HOMA-IR, and TyG index ...
Aug 08

Heart-Healthy Dietary Patterns: Translating Clinical Nutrition Guidelines into Daily Meals

Discover evidence-based heart-healthy eating patterns that support cardiovascular wellness through plant-forward proteins, whole grains, healthy fats, reduced sodium, and practical food swaps. ...
Aug 07

CARE Hospitals to Offer Free Vascular Health Check on National Vascular Day

Renowned vascular surgeon Dr. P. C. Gupta urges people not to ignore leg pain while walking or non-healing foot wounds....
Aug 04

Why Young Indians Are Facing Heart Problems: Causes, Symptoms, and Prevention

Young Indians face rising heart disease due to genetic predisposition, lifestyle changes, stress, poor diet, and low preventive awareness. Early screening and healthy habits are ...
Aug 01

Why Young Indians Are Facing Heart Problems: Causes, Warning Signs, and What to Do

Young Indians face rising heart disease due to genetic susceptibility, unhealthy lifestyles, chronic stress, and undiagnosed metabolic conditions. Prevention through awareness, screening, and lifestyle changes ...
Jul 30

Prediabetes: Understanding the Critical Warning Stage Before Diabetes

Prediabetes is a reversible metabolic warning stage before type 2 diabetes, particularly urgent in India. Early screening, lifestyle modification, and timely medical guidance can prevent ...
Jul 29

Why Regular Health Screening Matters: A Complete Guide for Indians

Regular health screening in India enables early detection of diabetes, hypertension, and cancer, empowering individuals to act before silent diseases become life-threatening emergencies. ...
Jul 28

Importance of Women's Health Screening: A Comprehensive Guide to Preventive Care

Regular women's health screenings detect diseases early when treatment is most effective, enabling timely intervention and improved outcomes across reproductive, cardiovascular, bone, and cancer ...
Jul 23

Diabetes Complications Explained: Causes, Warning Signs, and Prevention for Indian Patients

Diabetes complications affect the heart, kidneys, eyes, nerves, and feet, developing silently over time. Early screening, consistent blood sugar control, and lifestyle adjustments can significantly ...
Jul 22

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