The worry about missed medications is a heavy, silent burden carried by countless Indian families. Smart pill dispensers offer a surprisingly simple yet profoundly effective ... Jun 23
Let’s look at weight loss not as a goal, but as a possible side-effect of a healthier lifestyle. Let’s educate ourselves and ... Jun 14
As more research emerges on the role of plant compounds in disease prevention, it becomes clear that the kitchen might still be our best pharmacy ... Jun 14
Sometimes, the most powerful changes come not from exotic superfoods or expensive supplements, but from the humble cup in your kitchen.... Jun 05
Getting pregnant after 35 isn’t impossible. But the body does need more care, more planning, and more patience. With the right steps, risks can ... May 26
As we consider these findings, one more truth quietly emerges: walking is democratic. It cuts across social, economic, and geographic boundaries.... May 17
As we stand at the intersection of technology, parenting, and healthcare, let us not forget that the heart of adolescent well-being lies not in ... May 17
Children who grow up with better health awareness and support are more likely to become adults with fewer chronic diseases, reducing the overall burden on ... May 16
It's time to retire the eye mask, draw back the heavy drapes, and let the sun do what it does best: light up your ... Apr 16
Skipping meals, bottling emotions, sitting for hours, or ignoring medical conditions may seem harmless today, but they leave lasting damage.... Apr 09
Women are always considered as nutritional gatekeepers of every family and important to change their approach towards health before it�s too late.... Apr 08
The associations between sweetened drinks and increased depression risk highlight the need for mindfulness in our consumption habits.... Apr 08
Adopting a mindful approach, such as choosing gentle skincare products, limiting shower time, and maintaining hydration, can ensure that your hygiene routine works in harmony ... Apr 03
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being.... Mar 17
This research reinforces what sleep scientists have been saying for years that quality sleep is crucial for long-term health.... Mar 08
Making smart dietary choices isn�t just about maintaining a healthy weight it�s about protecting the most vital organ of all: your brain.... Mar 08
The study reminds us that even a little bit of daily physical activity can have a big impact on our health, reducing the risk of ... Sep 12
Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ... Dec 24
The mortality to incidence ratio of breast cancer is very high in India when compared with other Asian countries and globally. The higher mortality rate ... Oct 04
If you include some good habits in your morning routine, then it is not only beneficial for your physical and mental health, but in the ... Jun 28
Your overall health depends on your habit too. Wrong habits can affect your body and overall health. Here are habits that you need to quit ... Dec 13
Lowering your blood pressure is the best way to protect yourself from a stroke. Include these foods in your diet that could cut your risk ... Oct 29
Most people make these big mistakes related to lifestyle, The Centre for Disease Control (CDC) told how harmful these habits are. Let us keep reading ... Oct 25
Unsafe food containing harmful bacteria, viruses, parasites, or chemical substances, causes more than 200 diseases – ranging from diarrhea to cancers.... Jan 08
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Thursday, July 10, 2025
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