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Digital Addiction and Mental Health: Warning Signs in India

Digital addiction is a growing public health challenge in India, affecting millions of adolescents and adults. This article outlines key warning signs, mental health consequences, ...
Jun 15

Heart Attack vs Gas Pain Symptoms: How to Tell

Distinguishing between a heart issue and a gastric problem when experiencing sudden sweating, left arm pain, and burping is a challenge that requires careful attention ...
Jun 05

Why Is My Blood Sugar High in the Morning? Doctor Explains Dawn Phenomenon

Managing morning spikes requires structured monitoring, tracking midnight trends, and identifying lifestyle triggers. By working closely with a doctor to tailor medication timing, optimize evening ...
May 22

Sleep Problems in Adults: Stress, Hormones or Medical Issue?

Adult sleep issues generally stem from a complex web where daily lifestyle demands, internal chemical shifts, and underlying health profiles collide. Understanding these factors is ...
May 21

The Science Behind Revenge Bedtime Procrastination and Mental Fatigue

Revenge bedtime procrastination is becoming increasingly common in people who feel mentally overloaded, emotionally drained, and constantly connected to digital devices. Although staying awake late ...
May 19

What Happens to the Brain During Excessive Screen Time?

Excessive screen time affects brain function, sleep quality, attention span, emotional health, and cognitive performance. Constant digital stimulation increases stress, disrupts melatonin production, and weakens ...
May 18

Late Night Eating: Is It Harmful? Healthy Snacks & Night Diet Guide

Understanding late night eating helps you make better food choices without harming digestion or sleep. Choosing healthy snacks for the evening can support metabolism, weight ...
May 02

Embracing the Autism Spectrum: A Call for Awareness and Action on World Autism Day

As the clock strikes midnight tonight, landmarks across the globe will glow in brilliant blue – a symbol of unity on World Autism Awareness Day, observed ...
Apr 01

Traya Rejected Me. Then I Understood Why - And It Changed How I Think About Every Health Brand - The Story Behind Stage 6 By Raj Nihalani | Mumbai, Maharashtra| Businessman

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Mar 31

Are AI Health Tools Safe for Crisis Situations: Artificial Intelligence in Healthcare Faces Serious Test

In the rush towards innovation, caution remains a virtue. AI-driven medical triage must be held to rigorous standards before being entrusted with high-stakes ...
Feb 28

SIMS Hospital Launches India’s First Integrated Sleep Institute, Unifying 10 Specialties Under One Personalised Care Model

The Institute is supported by advanced sleep labs, real-time analysis, and Drug Induced Sleep Endoscopy (DISE) technology for seamless, patient-centric sleep management....
Feb 19

Celebrate Christmas Across India: 7 Destinations from Shores to Hills with Thomas Cook India & SOTC Travel

India transforms into a kaleidoscope of festive cheer during Christmas from sunlit beaches and tranquil backwaters to colonial towns and misty hills....
Dec 04

When the Night Turns Against Us: How Invisible Light Is Quietly Damaging Our Heart

The night is meant to heal, restore, and protect. When light takes that away, the body pays a price....
Nov 20

The Glow That Breaks the Heart: How Our Night Screen-Time Might Be Damaging Our Health

The next time you scroll through your phone at midnight or fall asleep to the glow of a screen, remember that your heart is still ...
Nov 07

How Lack Of Sleep Can Disrupt Your Fertility, Hormones, And Reproductive Health

Sleep deprivation causes your stress system to overact while suppressing the reproductive system, leading to increased cortisol levels and decreased sex hormones....
Oct 29

India’s Salt and Sugar Trap: Everyday Foods That Are Hurting Your Heart

India's rising hypertension and diabetes rates aren't individual issues; they're public health crises. Hidden salt and sugar traps are leading humans into ...
Oct 23

Breaking barriers by deploying artificial intelligence-enabled health technologies for the underserved

WHO guidelines in 2021 endorsed artificial intelligence (AI) enabled computer-aided detection of TB with X-Rays....
Sep 19

The Urban Brain Drain: Is City Living Accelerating Alzheimer’s Risk?

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Sep 16

Coupang Expands India Tech Footprint with Hyderabad Office Launch; Strengthens Global Innovation Leadership

Coupang, Inc., a technology and Fortune 150 company headquartered in the United States, has expanded its India Development Center with the launch of a new ...
Aug 21

Midnight to Morning: Jharkhand’s Bold Move to Keep Hospitals Awake for the People

Behind this decision is a growing recognition that district hospitals are the backbone of public health. They are the closest safety net for lakhs of ...
Jul 28

Wheels of Care: How Tele-MRVs Are Reaching Mothers Left Behind

In the silence of remote villages, maternal care often arrives too late—if at all. Tele-MRVs are changing that. These mobile vans are quietly ...
Jul 07

Evaluating the Impact of AI Chatbots in Mental Health Support for College Students

As student stress swells, AI chatbots are not heroes. They are night time lanterns, guiding lost souls toward human hands....
Jul 04

Your Midnight Snack Might Be Messing With Your Dreams

In a time where everyone is seeking peace within and without, perhaps the first step is simply asking: What did I eat before I slept?...
Jul 03

Caffeine and DNA: Is Coffee Fueling Longevity or Cellular Chaos?

The key to healthier ageing might not lie in the coffee itself, but in the consciousness with which we consume it....
Jun 28

When Coffee Invades Your Night: How Caffeine Silences Sleep’s Healing Symphony

Life is not simply lived in daylight; it is restored, rewritten, and rebalanced each night. When caffeine dulls that process, we risk waking wiser but ...
Jun 11

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