Every year, on June 21st, the world comes together to celebrate International Yoga Day, a testament to the profound impact yoga has on our physical, ... Jun 21
The 'most powerful medicine' for the body is to take 5 minutes of deep breathing in the morning. If you also want to keep yourself ... Aug 18
Main causes of allergies, symptoms, and home ayurvedic remedies that protect against all types of allergies. Read this article completely to get detailed information about ... Aug 06
The whole world celebrates 21st June as International Yoga Day. From India’s ancient tradition to the most effective science-backed holistic approach to a ... Jun 21
Depression can be a problem in the absence of exercise and a proper diet. Due to depression, housewives also fall in the grip of diseases ... Apr 11
Yoga mudra is trending these days will remove the problems related to the digestive system. You will also get relief from gas, acidity, indigestion, and ... Apr 04
Not only women, but men also experience muscle pain. Today we are telling you 3 such yoga asanas which prove to be helpful in arthritis ... Feb 09
Our immune system is crucial to keep infectious diseases at bay. Most of the common infections are due to weather changes. Thus, it becomes important ... Jan 28
Stress is the prime cause of developing addictions. If addictions are not solved in time they can cause severe damages to the person. Learn how ... Jan 01
Ayurvedic remedies work the best for vitiligo. Get started with these home remedies if you have noticed any white patches in the body. ... Dec 28
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Yoga can improve the quality of health which can help in reducing stress and improving the lifestyle. Embrace a healthy lifestyle today with yoga benefits ... Dec 03
Yoga can help reduce thyroid issues and associated complaints like heart issues and trouble breathing. So, get started to deal with thyroid problems right away ... Dec 03
Start with yoga which can help you with great health. Embrace a healthy lifestyle with yoga rules and learn more about yoga benefits ... Nov 10
A healthy spine is necessary for the proper functioning of the body. Read on to know some important tips for a healthy spine from Dr. ... Nov 08
Yoga asanas are very important to improve blood circulation. So, start with these asanas which can help in improving your overall health. ... Oct 29
Health experts also believe that if fasting is kept for a short interval of time, then the body gets a chance to detox. However, it ... Oct 14
The eye is not only the most attractive part of our body but also the most useful organ. Just being beautiful is not important. One ... Oct 08
Having an allergy means you possess a sensitive immune system that over-reacts to certain products or foods. try these home remedies which can help ... Sep 24
Lung cancer is getting common in younger generation too. Apart from smoking, many other reasons increase the risk of developing cancer. Acceptance is very important, ... Aug 23
Ensure you incorporate these methods in your daily routine and see the difference in the hair fall. Soon your hair will start growing and you ... Jul 30
Yoga plays a huge role in connecting both the worlds, inner and outer of our body. For best results, you need to practice yoga for ... Jul 10
Yoga is not just an avenue of fitness, rather it also helps to manage anxiety and stress. It increases muscle health, body tone, and flexibility. ... Jul 02
Yoga for Wellness is the theme for 2021... Jun 21
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