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Importance of Nutrition: Why What You Eat Shapes Your Health, Energy, and Future

Nutrition is essential for energy, immunity, and disease prevention. This article explores macronutrients, micronutrients, India-specific deficiencies, lifecycle nutritional needs, and practical steps toward healthier ...
Aug 20

Blood Tests Everyone Should Understand: A Complete Guide for Indian Adults

This article explains essential blood tests every Indian adult should understand, covering CBC, glucose, lipid, thyroid, liver, kidney, and vitamin panels, with India-specific health ...
Jul 09

Vitamin B12 Deficiency: Symptoms, Causes, Test & Treatment Guide

Vitamin B12 deficiency is a common but often overlooked condition linked to fatigue, nerve health, and anemia. Understanding signs of low B12 and timely testing ...
Apr 28

Baidyanath Ayurved Expands Superfoods Portfolio with the Launch of Certified Organic Moringa Powder to Address Everyday Nutritional Gaps

Baidyanath Ayurved, one of the largest and oldest manufacturers of traditional Ayurvedic medicines and wellness products in India, today announced the launch of Baidyanath Certified ...
Feb 18

Calcium Supplements: Do You Really Need Them?

It’s always best to consult a healthcare professional before starting any supplement regimen to ensure it aligns with your specific health needs....
Feb 04

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

Benefits of Plant-Based Almond Milk

Plant-based milk is considered to be superior to animal-based milk in terms of nutrition and tolerance as well. Well, there is more to ...
Nov 04

How to choose a Vegan Diet?

Choose a vegan diet for better health. But, before choosing a vegan diet, there are some important things that you need to keep in mind. ...
Nov 02

Now relish tasty and nutritional vegan products for health care needs from Fitspire

Although one may survive without money, one cannot live without good health. To support a healthy and viable lifestyle, Fitspire has set out on the ...
Oct 07

Ariana Grande, Beyonce and other celebrities who have said yes to a vegan diet

Multiple celebrities such as Billie Eilish, Benedict Cumberbatch, Liam Hemsworth, Olivia Wilde, Madonna, and Joaquin phoenix have decided to completely follow a vegan diet. A ...
Sep 05

Things you should know before switching to a vegan diet

Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ...
Jun 27

Bollywood celebrities are switching to a vegan diet

Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change ...
Jun 27

Women over 50 should make these diet changes

The body’s requirement changes as you age. Thus, you need to change your diet accordingly to fulfill your body’s needs. Look at these ...
Jun 17

Vitamin B12 – Deficiency and sources

A large percent of India is vitamin B12 deficient as the sources are mainly animal-based products. Plant-based products hardly contain this nutrient. It'...
May 21

Keen 4 Greens gets €1.8 million in seed funds

Germany-based startup Keen 4 Greens has gained €1.8 million in seed funds from FoodLabs, Sustainable Food Ventures and Shio Capital....
Feb 28

Proteins – Some common myths debunked - Medicircle

Protein is necessary for everyone. Proteins play a vital role in maintaining muscle mass and strength to carry out daily activities. Here are some myths ...
Feb 04

Protein sources for vegans

Proteins are the building blocks of life. We all need protein in our diet for proper growth and development. Here is the list of varieties ...
Jan 25

Healthy foods that actually taste good

For many of us, the mental image of healthy and nutritious food is bland and boring. Our firm-held notion that tasty food is always ...
Oct 19

Sehat Ki Baat, Karishma Ke Saath- Episode 8- The Diet for COVID

Karishma Shah informs about the healthy and nutritious diet especially for COVID affected and recovering patients. With her expertise, she gives us an important tip ...
Apr 26

World Vegan Day - all you need to know about Veganism

Veganism is at present characterized as a method of living that endeavors to prohibit all types of animal abuse and cruelty be it from food, ...
Oct 31

Contribution of intestinal microbiota to human health

A recent large observational study has shown an increased risk of heart diseases among people who have adapted a gluten-free lifestyle...
Jul 03

Veganism and health

For some vegan lovers decisions revolve around caring more for the world's assets and the earth, moral issues about animal care....
Jun 13

5 ways to combat nutritional deficiencies in Vegans

Vitamin B-12 deficiency is a normal issue for vegans, so the use of supplement B-12–propped sustenance or upgrades are basic for them....
Jun 13

Are there health benefits to going vegan?

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Jun 11

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