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	Understanding Vertigo: Why the Room Feels Like It Is Spinning and What to Do Next Vertigo is a spinning sensation caused by inner ear or neurological problems. Understanding triggers, safety steps, warning signs, specialist care, rehabilitation, and fall prevention helps ... Sep 10
	Understanding Fatigue: Common Causes, Helpful Questions, and When Evaluation Matters Persistent fatigue can result from poor sleep, nutritional deficiencies, stress, medications, or medical conditions. Tracking symptoms, improving lifestyle habits, and seeking timely medical evaluation can ... Sep 08
	Why Regular Walking Matters: Building a Safe Daily Activity Routine for Indian Adults Walking is a simple, accessible way for Indian adults to improve heart health, fitness, mood, mobility, and metabolic wellbeing. Starting gradually, walking safely, and staying ... Sep 07
	Understanding Migraine Aura: Visual Symptoms, Triggers, and When to Seek Medical Advice Migraine aura can cause temporary visual, sensory, or speech changes before or during headaches. Recognizing triggers, tracking symptoms, maintaining routines, and knowing warning signs can ... Sep 05
	India's Next Public Health Challenge: Chronic Disease in Younger Adults Chronic diseases like diabetes, hypertension, and heart disease are increasingly affecting young Indians in their 20s and 30s, driven by lifestyle changes, stress, and genetic ... Sep 02
	Second Opinion Gives Eight-Year-Old Boy A Chance To Keep His Leg & His Childhood Successful Limb-Sparing Surgery For Osteogenic Sarcoma At Nashik’s HCG Manavata Offers Alternative To Amputation.... Aug 27
	Diabetes Management: Lifestyle Changes That Make a Real Difference Diabetes management in India requires consistent lifestyle changes including diet, exercise, stress control, and sleep. Informed daily habits significantly improve blood sugar regulation and prevent ... Aug 21
	Diabetes Care in India: Understanding the Crisis, Bridging the Gaps, and Building a Healthier Future India faces a growing diabetes crisis with over 101 million affected. Significant gaps in diagnosis, patient education, and complication screening require urgent attention through better ... Aug 21
	Stress Management: Causes, Symptoms, Signs and Effective Relief Strategies Stress management is essential for Indian health. This article explores causes, symptoms, diagnosis, and evidence-based relief strategies, including therapy, yoga, exercise, and diet for ... Aug 20
	Prediabetes: The Warning Stage Before Diabetes That Most Indians Are Missing Prediabetes is a reversible warning stage before type 2 diabetes, affecting millions of Indians. Early detection through blood tests and timely lifestyle changes can significantly ... Aug 13
	Diabetes Management Through Lifestyle Changes: A Practical Guide for Indians Living With the Condition Diabetes management in India requires structured lifestyle changes including diet modification, physical activity, stress control, and quality sleep to effectively regulate blood sugar and prevent ... Aug 13
	Understanding Cardiac Health Checkups: A Complete Guide for Indians Cardiac health checkups encompass multiple diagnostic tests that detect early heart disease, assess risk factors, and guide preventive strategies specifically tailored to India's growing ... Aug 12
	At 11 and 8, Bengaluru Brothers Summit Mount Kilimanjaro’s 5,895-metre Uhuru Peak Bengaluru brothers Sahas Disan, 11, and Samarth Disan, 8, have successfully summited Uhuru Peak at 5,895 metres, the highest point of Mount Kilimanjaro and ... Aug 12
	Myths About Heart Disease Every Indian Should Stop Believing This article debunks the most dangerous myths about heart disease in the Indian context, covering silent risk factors, symptoms, gender differences, lifestyle, and prevention strategies ... Aug 12
	Common Health Mistakes Indians Should Avoid: A Practical Guide to Everyday Wellness Everyday habits around check-ups, medication, sleep, food safety, diet, and mental health quietly shape long term wellbeing. Awareness and small, consistent changes help Indians ... Aug 11
	From Losing Sensation to Walking Again: Woman with Sjögren’s Syndrome Finds New Hope Through Cell-Based Therapy After years of unexplained symptoms, multiple consultations, and progressive neurological disability caused by Sjögren’s syndrome-associated ganglionopathy, a 28-year-old woman experienced ... Aug 11
	How to Build a Healthy Lifestyle After 40: A Practical Guide for Indian Adults A practical, evidence-based guide for Indian adults on building a healthy lifestyle after 40, covering nutrition, exercise, sleep, preventive screening, and stress management for ... Aug 11
	Mitigating Tech-Induced Ailments: Managing Screen Time, Sedentary Lifestyles, and Dry Eye Syndrome Digital wellness is essential as prolonged screen exposure, sedentary work, and poor ergonomics increasingly affect sleep, metabolic health, posture, and eye comfort. This article presents ... Aug 10
	Childhood Obesity in India: A Growing Public Health Crisis That Demands Urgent Attention Childhood obesity in India is a rapidly escalating public health crisis. This article covers its causes, clinical signs, diagnosis, treatment, prevention strategies, and Indian policy ... Aug 06
	Why Modern Lifestyle Causes Chronic Inflammation Modern lifestyles are fueling chronic inflammation through poor diet, stress, inactivity, and inadequate sleep, increasing the risk of serious diseases. This article explains the causes, ... Aug 05
	A Complete Guide to Pregnancy Health Tips for Indian Women Pregnancy health in India demands attention to nutrition, prenatal care, physical activity, and mental well-being. This guide provides evidence-based, India-specific tips to ... Aug 05
	CARE Hospitals to Offer Free Vascular Health Check on National Vascular Day Renowned vascular surgeon Dr. P. C. Gupta urges people not to ignore leg pain while walking or non-healing foot wounds.... Aug 04
	Why Preventive Healthcare for Children Is One of the Most Important Investments India Can Make Preventive healthcare for children in India encompasses vaccination, growth monitoring, developmental screening, nutrition, oral health, and mental health support, forming the foundation of lifelong wellbeing. ... Aug 04
	Why Young Indians Are Facing Heart Problems: Causes, Symptoms, and Prevention Young Indians face rising heart disease due to genetic predisposition, lifestyle changes, stress, poor diet, and low preventive awareness. Early screening and healthy habits are ... Aug 01
	Prostate Health Awareness: What Every Indian Man Must Know About Early Detection and Prevention Prostate health awareness is vital for Indian men. This article covers risk factors, symptoms, diagnostic tests including PSA screening, treatment options, and evidence-based prevention ... Jul 30
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