By adapting a balanced approach to activity and rest, we can work smarter, live healthier, and redefine what it means to thrive in the modern ... Nov 27
In a world obsessed with appearances, this study offers a refreshing perspective: health is not about how you look but how you live.... Nov 25
By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ... Nov 14
As science continues to uncover more about the brain’s complexities, one thing is clear: prioritizing sleep is an investment in your future.... Nov 12
For its role in building India’s beauty and lifestyle retail markets, Nykaa has been awarded several Indian and International accolades and was proudly featured ... Nov 11
Other than alcohol, obesity, type 2 diabetes, high stress levels, lack of sleep, and unhealthy diets are also closely linked to increased stroke risk.... Oct 23
Individuals should focus on incorporating a variety of movements throughout the day, making small adjustments to keep their bodies active.... Oct 21
Addressing it early, with the help of healthcare professionals and a focus on healthy living, can not only prevent numerous diseases but also save lives, ... Sep 12
As per the India TB Report 2024, key and vulnerable populations are those with heightened exposure to TB bacilli, constrained access to health services on ... Sep 04
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n a world plagued by inequality, putting people first across all aspects of the HIV response is a moral imperative and the only viable route ... Jul 17
The global increase in physical inactivity is a significant public health issue that requires urgent attention.... Jun 29
By adopting a comprehensive approach that includes lifestyle modifications, medical interventions, and public health strategies, India can address the growing burden of NAFLD and improve ... Jun 29
With consistency and dedication, walking can become a powerful tool in your journey towards a pain-free life... Jun 22
Hemophilia is a serious but manageable condition. Increased awareness, early diagnosis, and access to modern treatments can significantly improve the quality of life for those ... Jun 20
But the path to his recovery was fraught with more challenges. In mid-2023, Delhi battled one of its worst flood-like situations in several ... Jun 12
By raising awareness about stroke symptoms, risk factors, and the importance of timely treatment, we can help reduce the impact of this serious health condition.... Jun 04
As temperatures soar, it's essential to take proactive steps to protect yourself and your loved ones from the dangers of extreme heat. ... Jun 01
By understanding these risks and implementing proactive measures such as prioritizing sleep hygiene, maintaining a healthy diet, engaging in regular physical activity, seeking social support, ... May 27
The Study found that women aged 65 and older who undergo chemotherapy for early-stage breast cancer are more likely to experience a significant decline ... May 16
Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy.... May 03
The comprehensive analysis revealed that engaging in physical activity can significantly reduce the risk of depression by 23% and anxiety by 26%.... Apr 29
It is not natural disasters (like hurricanes or storms) which block access to TB care services most times, but manmade barriers that fuel injustices, inequities, ... Mar 11
Eat as per your hunger, not as per a fixed measure.... Mar 11
Women deserve the right kind of public space just like men: Sharanya Ari, a Tamil Nadu IAS officer who is behind making Chennai India’s ... Nov 17
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Sunday, December 15, 2024
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