Your body is incredibly adaptive, and your brain, though resilient, deserves the same level of care we often give our hearts, our muscles, and even ... May 16
Chronic back pain is not a life sentence. The case based approach proves that healing begins when we stop treating the body as a machine ... May 15
So, next time you see an elderly neighbor sitting alone on their balcony or walking slowly past your gate, stop and say hello. It might ... May 13
We must change how we define “healthy.” It’s not just about the absence of pain or the ability to climb stairs without stopping. It’... May 12
Ageing is no longer a passive process to be endured it’s becoming something to be mapped, measured, and possibly even managed.... May 09
With innovations like DeepDKD, the healthcare narrative could shift from reactive to preventive, from managing damage to averting it entirely.... May 08
Ultraprocessed foods may seem harmless, even helpful, in our busy routines. But beneath the convenience lies a cost too high to ignore.... May 06
The hope now is that others pay attention to their children before a crisis unfolds, and that families begin to see the warning signs not ... May 06
As cities become smarter and workplaces more digital, neck pain will become a common conversation starter if we don’t act.... May 06
Aakash Healthcare’s expert team performed single-stage surgery and guided her recovery with tailored nutrition and rehab... May 02
There may be no quick fix for years of smoking or sedentary living, but there is always the possibility of course correction. And that course ... Apr 29
In a time where India stands at the crossroads of progress and healthcare challenges, gestational diabetes reminds us of the thin line between joy and ... Apr 29
In a world searching for answers to Alzheimer's disease, this discovery feels both ancient and profoundly new.... Apr 28
Even a few slow, conscious breaths while waiting in traffic or walking in silence instead of scrolling your phone can be acts of mindfulness. Small ... Apr 23
There are many health problems relating to the heart and among them, a serious one is Atherosclerosis – a silent killer. ... Apr 22
In a time when heart rhythm disorders like atrial fibrillation and sudden cardiac death threaten millions, the simple act of walking briskly may be our ... Apr 22
Future studies may even reveal how probiotics affect creativity, focus, or social interactions. Perhaps soon, probiotics may be prescribed not just for digestion, but for ... Apr 15
As India�s elderly population steadily rises, so does the urgency to address what truly matters in their golden years, independence, dignity, and quality of ... Apr 15
The implications of this study are far-reaching. It confirms what many fitness experts and health professionals have long advocated that building muscle is crucial ... Apr 15
So the next time you catch yourself staring out the window mid-task, don�t snap out of it too quickly. That moment might just ... Apr 10
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India, with its scale and diversity, has a unique opportunity. If it leads with compassion, inclusivity, and innovation, it can set an example for the ... Apr 07
As research continues to explore the benefits of digital health interventions, it is clear that the future of diabetes care lies at the intersection of ... Mar 28
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
Let�s go beyond awareness let�s work toward action, acceptance, and empowerment. Because every life is valuable, and every individual deserves love, respect, and ... Mar 21
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Saturday, May 17, 2025
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