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The Hidden Battle: How Malnutrition is Complicating Childhood Cancer in India

By prioritizing nutrition in paediatric oncology care, we can improve the survival rates and quality of life for thousands of children across the country....
Sep 10

How to Create Balanced, Nutritious Smoothie Bowls

Giving 15 blends in a single charge, this device can help you whip up a healthy quick meal right from kitchen top to just outside ...
Sep 05

The Surprising Health Benefits of Potatoes for Managing Type 2 Diabetes

Far from being a dietary villain, recent research reveals that potatoes offer significant cardiovascular benefits, especially for individuals with Type 2 diabetes....
Aug 27

Breaking the Cycle of Obesity: How a Ketogenic Diet Reduces Weight and Oxidative Stress

The study highlights the significant impact a multiphase, very-low-calorie ketogenic diet can have on both weight loss and the reduction of oxidative stress ...
Aug 26

Innovative Approach to Adolescent Weight Loss: Combining Meal-Replacement Therapy with Financial Incentives

The combination of meal-replacement therapy and financial incentives presents a promising approach to addressing severe obesity in adolescents....
Jul 26

The Role of Hormones in Obesity: Why Men and Women Gain Weight Differently

Understanding the different ways obesity affects men and women is crucial for developing effective strategies to combat this global epidemic....
Jun 12

The Dangers of Ultra-Processed Foods: A 30-Year Study Raises Alarms

While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ...
May 15

Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

A Majority Of People Are Piling Up Weight Despite Adhering To A Healthy Lifestyle, Opt For These Vital Tests: Experts

Getting these hormonal tests will help understand the reasons behind weight gain. Hence, experts can come up with a tailor-made treatment plan for women ...
Apr 11

Top 5 brands that are focussing on Men’s Sexual Wellness & Wellbeing

These top 5 health and wellness brands that are making waves in the ever-changing world of health and self-care. These companies are at ...
Jan 08

Fitness is not a magic pill which is just consumed to reduce weight. You need to work out: Yasmin Karachiwala

When you exercise you find happiness says Yasmin Karachiwala, the fitness trainer behind the fabulous bodies of top Bollywood celebrities like Katrina Kaif, Deepika Padukone, ...
Dec 18

Sweet Truths: WHO Advises Against Non-Sugar Sweeteners for Better Health

Whether you find these sweeteners in your favourite snacks or use them to sweeten your coffee, the advice is clear (consider alternatives), particularly those with ...
Nov 02

The Fast 800 Keto: Achieve Lasting Weight Control with Smart Eating and Fat Burning.

Discover the Fast 800 Keto diet, a dynamic fusion of Fast 800 and keto principles for swift weight loss. While offering rapid results, remember to ...
Sep 12

Nutrition and Aging: Meeting Unique Dietary Needs for a Longer, Healthier Life on National Nutrition Week 2023

Nutrition is key for healthy ageing. Discover how to meet the required dietary needs, on this national nutritional week manage health issues, and enjoy a ...
Sep 06

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

The Truth About Multigrain flour (Atta): What You Should Know

Multigrain atta is often promoted as a super healthy option, but there are some things you need to know before you start using it regularly. ...
Aug 25

A Simple Step-by-Step Guide to Counting Calories in a Meal

Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ...
Jul 24

Secret facts of your favorite meal: white rice

Exploring the rich significance of white rice in the Indian population along with its nutritional values....
Jun 10

Artificial Sweetener Erythritol Raises the Possibility of Heart Attack.

According to a recent study, the artificial sweetener Erythritol is linked to an increased risk of heart attack and stroke. Let's find out more ...
Mar 01

Eating disorders - Types and their complications

Let’s learn about eating disorders and their different types. What factors can cause this disorder? ...
Feb 27

The Symptoms and Causes of Anorexia Nervosa

Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ...
Feb 08

The Warrior Expedition 32/26: A Mission to Encourage Youths to join Indian Forces

Pan India mission of spreading awareness among youths to Join Indian Armed forces was launched at the Republic Day ceremony....
Jan 30

How obesity is linked with liver disease?

Obesity causes many health conditions and is the second leading cause of death. Let's know how it is associated with liver disease....
Jan 16

Is skimmed milk ideal for weight loss?

Skimmed milk is the better option if you are trying to lose some weight. Here is the correct method of preparing it step by step. ...
Jan 11

New year, New resolution – Health check-ups for a happier and healthier 2023

The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. Here is the list ...
Jan 10

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