As we continue to learn more about the connections between our genes and our diets, it’s clear that the story of human evolution is, ... Oct 22
Addressing it early, with the help of healthcare professionals and a focus on healthy living, can not only prevent numerous diseases but also save lives, ... Sep 12
Far from being a dietary villain, recent research reveals that potatoes offer significant cardiovascular benefits, especially for individuals with Type 2 diabetes.... Aug 27
Understanding cortisol’s impact on the body and employing strategies to manage stress effectively can enhance overall health and quality of life.... Aug 27
The study highlights the significant impact a multiphase, very-low-calorie ketogenic diet can have on both weight loss and the reduction of oxidative stress ... Aug 26
Maintaining a balanced diet, rich in complex carbohydrates and antioxidants, while moderating fat and vitamin D intake, could play a vital role in reducing childhood ... Aug 24
FMD differs from traditional fasting in that it allows for a controlled intake of certain nutrients, providing the body with essential vitamins, minerals, and other ... Aug 17
By adopting a comprehensive approach that includes lifestyle modifications, medical interventions, and public health strategies, India can address the growing burden of NAFLD and improve ... Jun 29
The exact cause of auto-brewery syndrome is not fully understood. However, it is believed to be associated with an overgrowth of yeast or bacteria ... May 07
It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ... May 03
Getting these hormonal tests will help understand the reasons behind weight gain. Hence, experts can come up with a tailor-made treatment plan for women ... Apr 11
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Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
Discover the Fast 800 Keto diet, a dynamic fusion of Fast 800 and keto principles for swift weight loss. While offering rapid results, remember to ... Sep 12
The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ... Aug 30
Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ... Aug 24
The sudden demise of Ambareesh Murty, one of the co-founders of Pepperfry, has left the business and entrepreneurial communities in shock. Murty, known for ... Aug 08
Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ... Jul 24
Exploring the rich significance of white rice in the Indian population along with its nutritional values.... Jun 10
From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ... Jan 19
Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ... Jan 10
In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ... Jan 05
Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ... Jan 05
With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits.... Jan 04
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Friday, November 22, 2024
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