Women are always considered as nutritional gatekeepers of every family and important to change their approach towards health before it�s too late.... Apr 08
By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ... Mar 28
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ... Mar 04
While adults may benefit from intermittent fasting, younger individuals should exercise caution. This study serves as a reminder that not all health trends are one-... Feb 19
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist�s advice only since an excess intake of ... Feb 19
As the scientific community continues to explore this promising avenue, one thing is clear: the future of cancer care lies at the intersection of innovation, ... Dec 12
As we continue to uncover the science behind how our bodies process food, it becomes clear that what works for one person may not work ... Nov 27
As we continue to learn more about the connections between our genes and our diets, it�s clear that the story of human evolution is, ... Oct 22
Addressing it early, with the help of healthcare professionals and a focus on healthy living, can not only prevent numerous diseases but also save lives, ... Sep 12
Understanding cortisol�s impact on the body and employing strategies to manage stress effectively can enhance overall health and quality of life.... Aug 27
Far from being a dietary villain, recent research reveals that potatoes offer significant cardiovascular benefits, especially for individuals with Type 2 diabetes.... Aug 27
The study highlights the significant impact a multiphase, very-low-calorie ketogenic diet can have on both weight loss and the reduction of oxidative stress ... Aug 26
Maintaining a balanced diet, rich in complex carbohydrates and antioxidants, while moderating fat and vitamin D intake, could play a vital role in reducing childhood ... Aug 24
FMD differs from traditional fasting in that it allows for a controlled intake of certain nutrients, providing the body with essential vitamins, minerals, and other ... Aug 17
By adopting a comprehensive approach that includes lifestyle modifications, medical interventions, and public health strategies, India can address the growing burden of NAFLD and improve ... Jun 29
The exact cause of auto-brewery syndrome is not fully understood. However, it is believed to be associated with an overgrowth of yeast or bacteria ... May 07
It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ... May 03
Getting these hormonal tests will help understand the reasons behind weight gain. Hence, experts can come up with a tailor-made treatment plan for women ... Apr 11
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Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
Discover the Fast 800 Keto diet, a dynamic fusion of Fast 800 and keto principles for swift weight loss. While offering rapid results, remember to ... Sep 12
The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ... Aug 30
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