Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead ... Mar 11
Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain.... Mar 08
These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment.... Mar 07
The choice is ours do we continue indulging in butter at the cost of our health, or do we embrace healthier alternatives for a better ... Mar 07
If urgent steps are not taken the country will soon find itself suffering with an obesity epidemic that threatens not just individual lives, but the ... Mar 06
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
Aligned with the National Health Mission and the 2025 Union Budget’s focus on non-communicable diseases, this initiative reinforces Medanta’s commitment to a ... Mar 05
With early interventions, better policies, and community-driven solutions, India can prevent millions of future cases of obesity-related diseases.... Mar 04
It is important to maintain and live a healthy lifestyle and take care of kidneys. People should also consistently raise awareness about kidney health in ... Feb 26
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
As the global obesity epidemic continues to escalate, the need for a more accurate and inclusive diagnostic approach has never been greater.... Jan 15
With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
If you experience chest pain or suspect angina, do not delay seeking medical attention. Remember, timely intervention can save lives.... Jan 08
By breaking the cycle of ignorance and inaccuracy, we can turn the tide against hypertension, ensuring healthier lives for generations to come.... Dec 19
By taking proactive steps to reduce obesity, manage blood pressure, and adopt a heart-healthy lifestyle, individuals can protect not only their hearts but also ... Dec 06
Newcastle University’s experts conclude that women are missing out on vital treatment for their biggest killer, cardiovascular disease, despite progress in the medical management ... Dec 05
In a world obsessed with appearances, this study offers a refreshing perspective: health is not about how you look but how you live.... Nov 25
By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ... Nov 14
World Stroke Day reminds us that with knowledge, action, and commitment, it is possible to reduce the impact of strokes and save lives.... Oct 29
If you have any of these symptoms, then time is of the essence because if you are able to recognize the stroke within the first ... Oct 29
Other than alcohol, obesity, type 2 diabetes, high stress levels, lack of sleep, and unhealthy diets are also closely linked to increased stroke risk.... Oct 23
A discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for cardiovascular disease – the leading cause of death ... Oct 21
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