By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ... Mar 28
Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ... Mar 28
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects ... Mar 11
While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead ... Mar 11
Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain.... Mar 08
The choice is ours do we continue indulging in butter at the cost of our health, or do we embrace healthier alternatives for a better ... Mar 07
These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment.... Mar 07
If urgent steps are not taken the country will soon find itself suffering with an obesity epidemic that threatens not just individual lives, but the ... Mar 06
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
Doctors warn that if left unchecked, childhood obesity could escalate into the next major public health crisis similar to how non-communicable diseases (NCDs) have ... Mar 05
With early interventions, better policies, and community-driven solutions, India can prevent millions of future cases of obesity-related diseases.... Mar 04
A healthier India begins with the choices we make today. It’s time to rethink our relationship with edible oil and take control of our ... Feb 25
While adults may benefit from intermittent fasting, younger individuals should exercise caution. This study serves as a reminder that not all health trends are one-... Feb 19
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
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As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
Governments and healthcare institutions must recognize that early mental health intervention can prevent serious physical diseases, reducing the long-term burden on healthcare systems.... Feb 14
With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
If you experience chest pain or suspect angina, do not delay seeking medical attention. Remember, timely intervention can save lives.... Jan 08
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
As the scientific community continues to explore this promising avenue, one thing is clear: the future of cancer care lies at the intersection of innovation, ... Dec 12
As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
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Friday, April 04, 2025
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