In India, the estimated inadequate intakes of riboflavin, folate, vitamin B6, and vitamin B12 were found to be especially high... Aug 31
In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ... Feb 10
With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits.... Jan 04
Drinking carrot and beetroot vegetable juice have many benefits for the body. Let us check out some important health benefits of this amazing vegetable juice.... Dec 20
Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ... Dec 09
To increase the height of children, include these vegetables in their diet. These 5 vegetables help in increasing height, let us know in detail how ... Oct 27
Many stars like Malaika Arora, Anushka Sharma have spoken about the benefits of drinking fenugreek and cumin water. Let us check out its benefits for ... Oct 21
Iron is a very important element in the body. Eating iron rich foods can work in maintaining Hb levels in the blood. Let us check ... Oct 18
To increase the eyesight of children, include these things in the diet. Feed these healthy 5 foods to children for sharp eyes and to keep ... Oct 06
Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ... Sep 30
Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ... Sep 07
Healthy nutrients are a must for a healthy pregnancy. One such nutrient is folate which is a must for every pregnant woman. Let us tell ... Sep 02
What we eat is very important to boost our minds and body. Let us check some brain boosting foods which work great for our memory. ... Aug 30
You can consume seasonal juice without any fuss. You can get many benefits from this. Let us check the details ... Aug 09
Beer is generally high in calories. Beer is an excellent source of potassium, magnesium, calcium, phosphorus, niacin, and folate. It has significant benefits for health ... Jul 30
Cancer is a disease that has a very bad effect on the general health of the patient. Not only this but due to the treatment ... Jul 29
In today's time, every second person is a victim of depression. In such a situation, it is necessary that he takes care of his ... Jul 18
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The brain helps us to do both physical and mental work. When the mind is healthy, both memory and health remain better. For this, you ... Jul 09
Today in India, one in three people are suffering from any kind of sleep disorder. Getting adequate sleep is very important for our overall well-... Jul 08
If you want to lose weight in a healthy way, then include these 3 vitamins in your diet. Losing weight is not as easy as ... Jun 28
People suffering from kidney disease are advised not to consume mushrooms. Let us know why kidney patients should not eat mushrooms and about their harm. ... May 18
Muskmelon, the summer fruit is very high in water content. Thus, it keeps the body hydrated. Know some other surprising health benefits of muskmelon and ... May 11
Sleep is important for a healthy lifestyle. Start taking healthy foods and fruits which can help keep your body stress-free and calm. Let us ... May 11
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Saturday, November 23, 2024
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