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The Next Frontier in Pediatric Care: Personalized Medicine for Children

Personalized medicine is transforming pediatric care by tailoring treatment to each child's unique genetic profile, offering India an opportunity to improve outcomes for children ...
Sep 04

Importance of Nutrition: Why What You Eat Shapes Your Health, Energy, and Future

Nutrition is essential for energy, immunity, and disease prevention. This article explores macronutrients, micronutrients, India-specific deficiencies, lifecycle nutritional needs, and practical steps toward healthier ...
Aug 20

Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits

This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ...
Aug 19

Child Nutrition Guide: What Every Indian Parent Must Know About Feeding a Growing Child

This guide covers essential child nutrition principles for Indian parents, addressing breastfeeding, complementary feeding, age-wise dietary needs, common deficiencies, and prevention strategies for healthy ...
Aug 17

Pregnancy Planning After 30: Tests & Precautions Guide

By prioritizing a timely preconception check-up, addressing underlying metabolic conditions, and nurturing your body with clean nutrition and stress reduction, you take complete ownership ...
Jun 03

Abbott launches Ensure® Strength Pro in India to support healthy ageing

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May 14

Vitamin B12 Deficiency: Symptoms, Causes, Test & Treatment Guide

Vitamin B12 deficiency is a common but often overlooked condition linked to fatigue, nerve health, and anemia. Understanding signs of low B12 and timely testing ...
Apr 28

Mango Nutrition 101: What’s Inside the King of Fruits?

The nutritional value of mango supports immune system health, digestive health, and energy balance through vitamins, fiber, and natural sugars. This nutrient-dense tropical fruit ...
Apr 24

Happiness Grown on Trees: Are We Ignoring One of the Simplest Ways to Support Mental Wellbeing?

Rather than viewing nutrition solely as a tool for preventing disease, society may begin to see it as a means of nurturing emotional balance and ...
Mar 07

Timing Matters: Why the First Few Years Are Critical for Autism-Related Interventions

During early childhood, children learn languages, read social situations, control their emotions and acquire essential habits for learning....
Mar 05

Prevention-first is the future of healthcare in India

A new D2C disruptor, Mr. Yoda is making it accessible to every household....
Dec 10

Obstetrician shares: how expectant mothers should manage stress & diet

This article highlights how managing stress and choosing nourishing foods together support a healthier pregnancy, helping mothers create a balanced and peaceful foundation for themselves ...
Nov 25

Tackling Micronutrient Deficiencies in Expectant and New Mothers

Tackling micronutrient deficiencies requires more than individual effort. Public health initiatives, antenatal check ups, supplementation programs, and nutrition counselling are vital....
Sep 18

The Hidden Wisdom in Your Thali: How Your Genes Are Known by Indian Food

Our food traditions were not born yesterday. They are millennia of wisdom, fine-tuned for Indian bodies. As science unravels DNA, we realize: Grandma was ...
Aug 02

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

India’s Silent Health Crisis: Widespread Deficiency in Essential Nutrients

In India, the estimated inadequate intakes of riboflavin, folate, vitamin B6, and vitamin B12 were found to be especially high...
Aug 31

World Pulses Day 2023 – Reasons why you should include them in your daily diet

In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ...
Feb 10

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

Benefits of Carrot and Beetroot Juice

Drinking carrot and beetroot vegetable juice have many benefits for the body. Let us check out some important health benefits of this amazing vegetable juice....
Dec 20

Boost your immunity with seasonal foods this winter

Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ...
Dec 09

5 Vegetables Increase Height in Children

To increase the height of children, include these vegetables in their diet. These 5 vegetables help in increasing height, let us know in detail how ...
Oct 27

5 Iron Rich Winter Fruits And Vegetables

Iron is a very important element in the body. Eating iron rich foods can work in maintaining Hb levels in the blood. Let us check ...
Oct 18

Foods to Help Maintain Child's Eyesight

To increase the eyesight of children, include these things in the diet. Feed these healthy 5 foods to children for sharp eyes and to keep ...
Oct 06

Post-abortion diet for faster recovery – Foods to eat and to avoid

Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ...
Sep 30

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