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Healthy Snacks for Children: Smart Indian Alternatives to Highly Processed Foods

Healthy snacking helps Indian children maintain steady energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and family habits ...
Sep 11

Child Nutrition Guide: What Every Indian Parent Must Know About Feeding a Growing Child

This guide covers essential child nutrition principles for Indian parents, addressing breastfeeding, complementary feeding, age-wise dietary needs, common deficiencies, and prevention strategies for healthy ...
Aug 17

Screen Time Effects on Children: What Every Indian Parent and Paediatrician Needs to Know

Excessive screen time harms children's cognitive, language, emotional, and physical development. This article guides Indian parents and healthcare professionals with evidence-based strategies for ...
Aug 06

Screen Time and Children's Brain Health (2026 Guide)

Understanding how prolonged media exposure interacts with a young, growing nervous system is the first step toward fostering healthier habits and protecting childhood brain health....
Jun 12

Child Not Eating Properly: Medical Reasons Parents Often Miss

Subtle, underlying medical conditions can steal the appetite of a child, make digestion uncomfortable, or even make the physical act of eating painful. Shifting the ...
May 22

Insulin Without Pain: Innovation or Illusion for India’s Diabetes Crisis?

A small inhaler may seem like a modest innovation, yet its implications reachs outward, touching behavior, psychology, and public health. ...
Dec 26

Pediatrician explains, raising healthy kids in a digital age

This article explores how digital exposure affects children’s physical, emotional and social development and offers practical strategies for families to build a healthy, balanced ...
Nov 22

Pediatricians on child nutrition mistakes Indian parents make

Many parents unknowingly make small mistakes that affect their child’s nutrition. This article highlights common pitfalls and offers simple, practical shifts to build lifelong ...
Sep 24

Lilly’s once-weekly insulin efsitora alfa demonstrated A1C reduction and a safety profile consistent with daily insulin in multiple Phase 3 trials

Lilly plans to submit efsitora for the treatment of adults with type 2 diabetes to global regulatory agencies by the end of this year....
Jun 23

Mindful Eating: Cultivating a Healthier Relationship with Food

Mindful eating is not about perfection. It is about reconnecting with the joy food brings a joy India’s festivals, street corners, and kitchen traditions ...
May 30

TIPS FOR PARENTS TO COMBAT INCREASING OBESITY AMONG CHILDREN

So, parents, it’s time to become role models—move more, reduce screen time, eat healthier food, say no to junk food, ensure ample hydration, ...
Mar 11

Screen Time and Healthy Habits: Navigating Optimal Development in Children

Let us work together to guarantee that Indian children navigate the digital environment with resilience, breadth, and optimal development....
Feb 18

What makes you sleep more in winter? Ways to overcome it

Sleeping too much can be unhealthy regardless of the season. If you are sleeping 7-9 hours a day and still not feeling rested, talk ...
Dec 15

What is the best time to eat fruit?

What is The Best Time to Eat Fruits: Consumption of fruits is very beneficial for health, know what is the right time to eat fruits? ...
Oct 07

A good weight loss diet plan can majorly help in maintaining diabetes type 2

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Aug 13

How to have a healthy digestive system?

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Nov 12

Nutrition through life cycle – Pre schoolers

Foods especially sweets, ought not to be utilized as a reward. This can urge youngsters to probably prompt an expanded preference for sweet food sources ...
Aug 29

UAE reports more than 500,000 coronavirus tests, more in pipeline

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Apr 09

Reducing meal time will motivate you to exercise more

It helps overweight people maintain more effective weight loss regimen....
Jan 25

According to NHS,Melatonin is not the the ideal drug for curing jet lag

Scant evidence that it effectively relieves symptoms of short term, highly variable condition...
Jan 17

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