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You searched for : meditate  

Bridging Borders: Sri Lanka’s President Explores India’s Healthcare and Heritage

From healthcare innovation to spiritual connections, this visit highlighted the diverse dimensions of India-Sri Lanka relations....
Dec 19

Heartfulness App is the Only Meditation App Supporting 11 Languages Including English, French and Ukrainian towards its goal of Universal Peace & Service to Humanity

Making Free Meditation Accessible to Millions of Indian Vernacular and International Users....
Oct 12

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Causes, Symptoms, and Treatment of Leaky gut syndrome

The leaky gut syndrome is a serious problem related to the digestive system, knowing its symptoms, causes, and treatment to avoid it for healthy overall ...
Oct 04

How to do mindful meditation? - 9 Mindfulness Meditation Benefits

You can be mentally and physically disturbed. If you are feeling tired every day then personally you need to recharge the battery of your mind. ...
May 31

How is meditation beneficial in reducing low blood pressure?

You should just do meditation in a calm and open environment and try to keep yourself free from all kinds of thoughts. Also, keep in ...
May 18

Better mental health with Lissun

With 1 in 20 Indians suffering from depression and witnessing the highest suicide cases in all the world, it is high time now we pay ...
Apr 09

Top Yoga mudra for digestion

Yoga mudra is trending these days will remove the problems related to the digestive system. You will also get relief from gas, acidity, indigestion, and ...
Apr 04

Myths and Facts About Meditation

To keep both mind and body healthy, it is very important to meditate along with the practice of yoga. But in today's internet era, ...
Mar 24

Mindful Meditation for Kids

The sooner we inculcate this healthy habit in them, the sooner they develop mental and emotional resilience. In this way, it prepares him as a ...
Mar 02

Simple and effective ways to burn belly fat without dieting

A healthy lifestyle and eating a balanced diet is the key to staying fit. Here are some simple and effective tips to burn belly fat ...
Dec 24

Mental exercise for Healthy Body and Mind

Let us now know which are such mental exercises, which can increase your body awareness and boost brainpower. Start incorporating this from today!!!...
Dec 23

To - Do- Essentials Before Yoga

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Dec 21

Top 4 Benefits of Padmasana

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Nov 09

Exercises for lazy people

For many of us getting out of the comfort of our bed is extremely difficult. But despite our lazy DNA, here are some exercises that ...
Oct 11

Sehat Ki Baat, Karishma Ke Saath- Episode 18 - Diet for COVID vaccination

Karishma Shah shares her viewpoints on the COVID vaccinations diet that can help people build their immunity to this pandemic. She informs about food before ...
Jul 24

10 common mistakes in fighting 'coronasomnia' -- the inability to fall and stay asleep

Avoid Coronasomnia with expert's advice...
Mar 15

Nine easy ways to boost your happy hormone

Feel more energetic and better after implying all the ways to better your hormone and likewise your immunity. 9 easy ways...
Sep 10

Parenting in the times of Pandemic

Do whatever works for you so you can be your best self with your children since nothing makes youngsters more restless than an on edge ...
Aug 18

Tips for having that glowing skin

Eat natural products, greens, adequate-protein, and nutrients. An eating routine plentiful in nutrient C and low in fats and sugar advances brilliant glowing skin...
Jul 24

How to relax during this pandemic?

Through daily meditation practice, we can figure out how to condition our bodies to relax on request during this pandemic...
Jul 15

Practice this every morning for maintaining good health

It genuinely is a basic, possible procedure: Instead of "wake up and run," try "wake up and stop"...
Jul 03

12 Science-Based Benefits of Meditation

Benefits of meditation do go through them...
Jun 27

Benefits of Yoga to overcome Anxiety

Yoga is a universal medicine for mental health related issues....
Jun 12

Corona Virus: Isolation and mental health

Dr Sarita Kumari, Psychologist is based in Patna. She works more on child psychology and family counselling. She also works with international organisation 'Turn the ...
May 19

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