The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ... Sep 15
Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ... Sep 11
In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ... Sep 07
Nutrition is key for healthy ageing. Discover how to meet the required dietary needs, on this national nutritional week manage health issues, and enjoy a ... Sep 06
Remember, spreading awareness about hepatitis is crucial to prevent new infections and improve the quality of life for those living with the disease. Together, we ... Jul 28
Simple oxygen therapy holds great potential in the treatment of brain injuries and the recovery of motor skills. By promoting neuroplasticity, reducing hypoxia-induced damage, ... Jul 12
A newfound exercise called soleus push-ups is the easiest way to lower your sugar levels and boost your metabolism. Let's find out what ... Mar 09
Sushmita Sen says having an active lifestyle helped me survive the severe heart attack with 95% blockage in main artery. She also revealed her diagnosis ... Mar 06
The thyroid is a gland located in our neck, and there are some diseases that are associated with it. Read on to find out more ... Feb 21
Read on to know the direct link between sleep routine and diabetes management... Jan 10
The importance of routine health check-ups lies in the fact that early diagnosis leads to a positive outcome of treatment. Here is the list ... Jan 10
Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ... Jan 05
Exercising works wonders to burn fat. However, exercising on an empty stomach may be more beneficial for some people. It is important to take care ... Dec 30
Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ... Dec 30
Are you dealing with sore throat issues? It's time to get it rectified before it's too late. Neglecting a sore throat may cause ... Dec 29
Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ... Dec 26
It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ... Dec 26
Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ... Dec 15
Many of us do not know that there is an interconnection between Vitamin D and Obesity. Let us check out the details of how Vitamin ... Dec 12
Are you a gym fan? Well, if your answer is “YES,†the majority of you will agree that protein plays a major role in building ... Nov 23
Is the keto diet beneficial for you? Well, before you hop, skip and jump to follow the keto diet for weight loss, you need to ... Nov 23
Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ... Nov 21
Heart disease in India accounts for nearly 60% of the global impact of cardiac health even though India accounts for less than 20 percent of ... Nov 18
As the world becomes tech-savvy, playgrounds are getting replaced by expensive gadgets and gaming tools. Gone are those days when children used to expend ... Nov 16
Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ... Nov 16
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Saturday, December 09, 2023
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