Combining dietary habits with other preventive measures, such as avoiding tobacco and alcohol, eating a balanced diet, and staying physically active, remains paramount in cancer ... Dec 26
As more individuals, communities, and nations embrace meditation, the world moves closer to a future of peace, harmony, and shared prosperity. ... Dec 23
From healthcare innovation to spiritual connections, this visit highlighted the diverse dimensions of India-Sri Lanka relations.... Dec 19
Loneliness is far more dangerous than we once believed. It’s not just a fleeting emotion, it’s a silent force that can harm the ... Dec 17
Addressing these issues is essential for fostering a supportive environment that promotes better sleep hygiene and mental health for our youth.... Dec 17
With understanding, compassion, and the right support, every student can rediscover the joy of connection.... Dec 17
By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
This study serves as both a warning and an opportunity, a chance to rethink our relationship with plastic and prioritize the health of our planet ... Dec 12
Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories.... Dec 10
FOMO is far more complex than a simple desire to be part of the fun. It reflects our longing for emotional connection and shared experiences.... Dec 10
By prioritizing prevention and seeking timely care, headaches no longer have to dictate the rhythm of daily life.... Dec 09
As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
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While the Harvard study has opened new doors, Future research could also dive into the optimal dosage of flavanols and the long-term effects of ... Dec 07
While more research is needed to fully understand the connection between the 2D:4D ratio and drinking behaviour, this study offers a fascinating glimpse into ... Nov 28
By adapting a balanced approach to activity and rest, we can work smarter, live healthier, and redefine what it means to thrive in the modern ... Nov 27
The future of mental health lies in understanding the brain’s past and present. This discovery marks a pivotal step in that journey.... Nov 26
In a world where mental health challenges are on the rise, the therapeutic potential of K-dramas serves as a reminder of the power of ... Nov 25
In a world obsessed with appearances, this study offers a refreshing perspective: health is not about how you look but how you live.... Nov 25
The battle against air pollution is as much about public health as it is about environmental conservation.... Nov 19
It’s not just a day to celebrate men; it’s a day to advocate for their well-being, highlight their struggles, and recognize their ... Nov 19
The gut-brain axis serves as a powerful reminder that addressing one part of the body can have far-reaching effects, reshaping not only how ... Nov 15
By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ... Nov 14
As science continues to uncover more about the brain’s complexities, one thing is clear: prioritizing sleep is an investment in your future.... Nov 12
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