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Brewing Health Benefits: Can Coffee and Tea Help Fight Head and Neck Cancers?

Combining dietary habits with other preventive measures, such as avoiding tobacco and alcohol, eating a balanced diet, and staying physically active, remains paramount in cancer ...
Dec 26

World Meditation Day: India’s Gift of Peace to a Chaotic World

As more individuals, communities, and nations embrace meditation, the world moves closer to a future of peace, harmony, and shared prosperity. ...
Dec 23

Bridging Borders: Sri Lanka’s President Explores India’s Healthcare and Heritage

From healthcare innovation to spiritual connections, this visit highlighted the diverse dimensions of India-Sri Lanka relations....
Dec 19

Why Feeling Lonely Can Be as Dangerous as Smoking for Your Brain

Loneliness is far more dangerous than we once believed. It’s not just a fleeting emotion, it’s a silent force that can harm the ...
Dec 17

How many hours of sleep are children getting on average now compared to before the pandemic?

Addressing these issues is essential for fostering a supportive environment that promotes better sleep hygiene and mental health for our youth....
Dec 17

Lonely in a Crowd: When Socializing Fails to Heal Young Minds

With understanding, compassion, and the right support, every student can rediscover the joy of connection....
Dec 17

Screens vs Smiles: Why Less Screen Time Means Happier, Healthier Kids

By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future...
Dec 16

Plastic Pollution Goes Personal: Microplastics Found in Human Blood

This study serves as both a warning and an opportunity, a chance to rethink our relationship with plastic and prioritize the health of our planet ...
Dec 12

Does Music Really Change Your Memories? The Answer Will Surprise You

Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories....
Dec 10

Fear of Missing Out or Fear of Missing Connections: How FOMO Reflects Our Need for Belonging

FOMO is far more complex than a simple desire to be part of the fun. It reflects our longing for emotional connection and shared experiences....
Dec 10

What Your Headache Says About Your Health And Why It Can Be More Than Just a Temporary Pain

By prioritizing prevention and seeking timely care, headaches no longer have to dictate the rhythm of daily life....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

NRAI cautions restaurants about the dangers of aggregator payment gateways and deep discounting on dining

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Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Is Your Favorite Snack a Secret Weapon Against Diabetes?

While the Harvard study has opened new doors, Future research could also dive into the optimal dosage of flavanols and the long-term effects of ...
Dec 07

Can Your Fingers Predict How Much You Drink? New Study Explains

While more research is needed to fully understand the connection between the 2D:4D ratio and drinking behaviour, this study offers a fascinating glimpse into ...
Nov 28

The Standing Desk Myth: Is Sitting Actually Healthier?

By adapting a balanced approach to activity and rest, we can work smarter, live healthier, and redefine what it means to thrive in the modern ...
Nov 27

Decoding the Brain: How Understanding Social Networks in the Mind Could Revolutionize Mental Health Treatment

The future of mental health lies in understanding the brain’s past and present. This discovery marks a pivotal step in that journey....
Nov 26

Emotional Healing Through the Screen: Can Watching K-Dramas Transform Our Mental Health

In a world where mental health challenges are on the rise, the therapeutic potential of K-dramas serves as a reminder of the power of ...
Nov 25

Rethinking Fitness: Why Being Lean Doesn’t Always Mean Being Healthy

In a world obsessed with appearances, this study offers a refreshing perspective: health is not about how you look but how you live....
Nov 25

Toxic Air, Fragile Hearts: The Hidden Cost of Pollution on Heart Failure Patients

The battle against air pollution is as much about public health as it is about environmental conservation....
Nov 19

International Men’s Day: A Celebration of Strength, Vulnerability, and Change

It’s not just a day to celebrate men; it’s a day to advocate for their well-being, highlight their struggles, and recognize their ...
Nov 19

Stress on a Schedule: What Your Gut Bacteria Know That You Don’t

The gut-brain axis serves as a powerful reminder that addressing one part of the body can have far-reaching effects, reshaping not only how ...
Nov 15

Not a Fan of Exercise? Here’s How Few Steps You Actually Need for Better Health

By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ...
Nov 14

Daytime Sleepiness and Dementia: Is Napping in the Afternoon Putting You at Risk?

As science continues to uncover more about the brain’s complexities, one thing is clear: prioritizing sleep is an investment in your future....
Nov 12

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