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Tired of Stomach Cramps? These Simple Foods Can Heal Your Gut

By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life....
Mar 31

ENO celebrates Cricket banter in a witty new campaign featuring Aakash Gupta

From team clashes between fans to India’s love for food, the comedian brings the cricket season alive through various avatars...
Mar 17

The Sleep Crisis in India: Why Rest is Becoming a Luxury

Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions....
Mar 17

India Choosing to Eat Healthy; Order Volumes Up by 60% for Nutritional Products

Top-selling products include organic pulses, stone-ground spices, wood-pressed edible oils, A2 Ghee, organic milk products, free-range eggs, multigrain pasta, oats, plant-...
Mar 12

Think Before You Bite: How Fatty Foods Can Trigger Brain Damage in Just 3 Days

While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects ...
Mar 11

Is Your Cooking Oil Poisoning You? The Truth About Seed Oils

While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead ...
Mar 11

TTK Prestige Revolutionizes Cooking with Innovative AirFlip Two-in-One Air Fryer and Grill

This latest innovation from TTK Prestige reflects the company's deep understanding of Indian cooking needs and changing lifestyle preferences....
Mar 11

Arogya World Hosts #RunInRed With 1500+ Bengalureans To Raise Awareness on Women’s Heart Health

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Mar 10

Can Just Three Days of Junk Food Harm Your Brain? Science Says Yes

Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain....
Mar 08

440 Million at Risk: Is India Becoming the Next Obesity Capital?

If urgent steps are not taken the country will soon find itself suffering with an obesity epidemic that threatens not just individual lives, but the ...
Mar 06

Impact of excessive use of gym supplements on gym enthusiasts

Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ...
Mar 06

Rising obesity rate in kids

Doctors warn that if left unchecked, childhood obesity could escalate into the next major public health crisis similar to how non-communicable diseases (NCDs) have ...
Mar 05

The Great Indian Fat Crisis: Are 440 Million Overweight Indians the Price of Modernity?

With early interventions, better policies, and community-driven solutions, India can prevent millions of future cases of obesity-related diseases....
Mar 04

Growing Weight of India: Obesity burden tipping the scale, pushing a generation towards early mortality

This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ...
Mar 04

Drenched in Oil: Is India Cooking Its Way to an Obesity Epidemic?

A healthier India begins with the choices we make today. It’s time to rethink our relationship with edible oil and take control of our ...
Feb 25

Eat right for your heart to beat right

Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ...
Feb 19

Entertainment vs. Heart Health: Is Bedtime Reel Scrolling Worth the Risk?

By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health....
Jan 15

Toxic Truth in Baby Foods: Is Enough Being Done to Protect Children?

By prioritizing public health over industry convenience, we can work toward a future where every child is protected from the dangers of lead exposure....
Jan 13

Holiday Season Round the Corner? 6 Daily Habits That Could Be The Reason Behind Your Fatty Liver

Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ...
Dec 26

The Fat-Fuelled Weapon Against Cancer: How the Keto Lifestyle is Redefining Cancer Therapy

As the scientific community continues to explore this promising avenue, one thing is clear: the future of cancer care lies at the intersection of innovation, ...
Dec 12

What Your Headache Says About Your Health And Why It Can Be More Than Just a Temporary Pain

By prioritizing prevention and seeking timely care, headaches no longer have to dictate the rhythm of daily life....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

Hot Cocoa: A Surprising Ally in Fighting Stress and Boosting Heart Health

As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management....
Dec 09

The Silent Culprit Behind Osteoarthritis: Are Ultra-Processed Foods Eating Away our Bones

The next time you reach for that bag of chips or can of soda, remember: what’s easy today may be costly tomorrow. Choose wisely....
Dec 06

Cancer on the Menu: How Excess Salt is Quietly Killing Your Stomach

It’s time to prioritize health over convenience, educate ourselves and others, and take collective action to combat this preventable disease. ...
Dec 03

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