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National Cancer Awareness Day: How Small Changes Today Can Save Lives Tomorrow

Let National Cancer Awareness Day be a stepping stone towards a world where cancer is no longer feared but understood, managed, and eventually defeated....
Nov 07

Is Your Diet Fuelling Your Disease? The Shocking Link Between Oil and Multiple Sclerosis

Studies like these serve as an important reminder that small choices such as being cautious with dietary fats might make a significant difference...
Nov 04

Why Your Craving for Carbs is Written in Your DNA: The Ancient Gene That Shaped Our Diets

As we continue to learn more about the connections between our genes and our diets, it’s clear that the story of human evolution is, ...
Oct 22

Why Your Craving for Carbs is Written in Your DNA: The Ancient Gene That Shaped Our Diets

As we continue to learn more about the connections between our genes and our diets, it’s clear that the story of human evolution is, ...
Oct 22

India’s Diet Could Save the Planet: Why the World Needs to Follow Its Lead by 2050

The country’s emphasis on plant-based diets, traditional grains like millets, and the promotion of climate-resilient foods demonstrates that it is possible to ...
Oct 11

Are Your Favorite Beverages Putting You at Risk of Stroke? Here’s What the Latest Research Says

The research is a wake-up call for anyone who enjoys sugary sodas, fruit juices, or even coffee....
Oct 08

The Toxic Truth: How Alcohol Fuels Six Deadly Cancers

Research shows that reducing alcohol consumption can decrease the likelihood of developing alcohol-related cancers by 8%, while overall cancer risk drops by 4%....
Oct 05

Why Insulin Resistance Could Be the Biggest Health Threat to Women

Addressing it early, with the help of healthcare professionals and a focus on healthy living, can not only prevent numerous diseases but also save lives, ...
Sep 12

Fat, Vitamins, and Asthma: Are We Feeding Our Children the Wrong Food

Maintaining a balanced diet, rich in complex carbohydrates and antioxidants, while moderating fat and vitamin D intake, could play a vital role in reducing childhood ...
Aug 24

The Rising Concern of Insulin Resistance and Non-Alcoholic Fatty Liver Disease (NAFLD) Among Indians

By adopting a comprehensive approach that includes lifestyle modifications, medical interventions, and public health strategies, India can address the growing burden of NAFLD and improve ...
Jun 29

Poor Muscle Health in Obesity Can be A Major Risk Factor for Early Death

Maintaining healthy muscles through regular exercise, a balanced diet, and proper weight management is essential for reducing the risk of early death and improving quality ...
Jun 11

FSSAI Enforces Transparency: No More '100% Fruit Juice' Claims on Reconstituted Products

The FSSAI’s directive to remove the claim of "100 percent fruit juice" from labels and advertisements of reconstituted fruit juices marks a significant step ...
Jun 05

Is Omega-3 Fatty Acid and Fish Oil Good for Your Heart? Recent Study Suggest Mixed Results

While they may offer advantages for individuals with existing cardiovascular conditions, they could pose risks for those without such conditions....
Jun 05

The Health Risks of Night Shifts: How to Mitigate the Risk of Diabetes and Obesity

By understanding these risks and implementing proactive measures such as prioritizing sleep hygiene, maintaining a healthy diet, engaging in regular physical activity, seeking social support, ...
May 27

The Dangers of Ultra-Processed Foods: A Wake-Up Call for Health Conscious Indians

As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume....
May 23

Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

When Your Body Makes Beer: Exploring the Curious Case of Auto-Brewery Syndrome

The exact cause of auto-brewery syndrome is not fully understood. However, it is believed to be associated with an overgrowth of yeast or bacteria ...
May 07

The Impact of Diabetes on Kidney Health: Diabetic Nephropathy Explained

Early detection and timely intervention are key to managing diabetic nephropathy effectively and preventing further complications....
Apr 23

Ethical Concerns Arise: Nestlé Accused of Adding Sugar and Honey to Infant Formula and Breakfast Cereals in Low-Income Countries

In India all cerelac baby cereal products examined by Public eye contained added sugar upto 3 gm per serving....
Apr 18

Top 5 brands that are focussing on Men’s Sexual Wellness & Wellbeing

These top 5 health and wellness brands that are making waves in the ever-changing world of health and self-care. These companies are at ...
Jan 08

Sweet Truths: WHO Advises Against Non-Sugar Sweeteners for Better Health

Whether you find these sweeteners in your favourite snacks or use them to sweeten your coffee, the advice is clear (consider alternatives), particularly those with ...
Nov 02

World Heart Day in India: A Symphony of Heart Health

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Sep 29

The Marvelous Benefits of Drumsticks: A Natural Remedy for Disease Prevention and Diabetes Management

Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ...
Aug 24

Star Cricketer Ajinkya Rahane Joins Forces with OATEY to Propel Healthy and Eco-Friendly Living

The OATEY-Ajinkya Rahane collaboration serves as a ray of inspiration, fostering a shared pursuit of health-conscious choices and sustainable living. As they forge ...
Aug 02

27 year old student dies of heart attack: Alarming rise of heart attacks in mid 20’s

In a shocking turn of events, a 27-year-old student from IIM Bangalore, a premier educational institution, tragically lost his life to a heart ...
Jul 27

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